Dragon Ball Training: Strength Training for Martial Arts
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January 29, 2026
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Get SuperFunctional Training 2.0: https://www.thebioneer.com/product/sft2/ My Physical Book: …
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I’ve learned something new.
Really enjoyed your storytelling.
I didn’t realize I needed this.
💪💪💪💪💪💪💪
Dude, YOU LOOK LIKE AN ASS KICKING MACHINE BROTHER!!! PROPS!!!!
Dude I love your videos please have you got any eating advise to go along with a work out routine I am doing Ju Jitsu and trying workouts with kettlebells following your advise
Much love brother thanks
From Bristol
Part of why Vegeta is one of my all-time favorite dragon Ball characters is because of his worn ethic. No one goes at it harder than him.
Falconers Vegeta theme goes HARDDD🔥🔥🔥
The problem is if you dont build up muscle bone and tendon than the ballistic movements will lead to injury
Excellent video❤❤
1 like 5 pushups (with video proof)
DBZ and Rocky have motivated tf out of me to train my body and mind.
hey thanks brother you are a huge help to my training i worry a lot about all my training negatively effecting me as a martial artist so your channel and advice are huge helps to me please keep making content im sure your changing more peoples life's than you know.
Creator of dragon ball has died please do a video of training
I think the most important thing to do if you want to train for power in fighting is strengthen that kinetic chain. When you fight your like a lighter or gun you build pressure though out and explode the build up with the end of your strike.
Chi
Db got me started again, did taekwondo as a kid, but now im strong aprtly cuz db but this channel for a while been nice
Stick with those gloves! Old school boxers use big gloves just for sparring 🙂
Love your videos I train in jkd and a lot of what you say is spot on! Try to relax more on the bag 🤟
You are extremely stiff focus on proper form and technique focus less on muscle
Kettlebell presses are also great i think, single strict, single pushpress and single jerks
Awesome! You looked at so many different aspects and explained a huge variety of things to have an eye on to develop properly. 🙌🙌🙌
The most important skill for practicing like Goku is being able to grunt/yelp for 3 episodes before a fight.
Your bulky muscles have made you slow man that aint no good you are better off learning inside fighting
My Brother, I love your videos! May I suggest that when your punching that you breath out from your mouth, making a audible sound. Feeling that the breath is projecting the punch out. Try relaxing at first with a focus on speed not power, exercises such as punching small ball on a string, or punching out a candle flame. 🕯️🙏🏽
Speed
Great video this really helped💯
Please do hajime no ippo break down his training and how effective it is for boxing some episodes he uses weights also
I like how he did all this pimping of Grant Steven's dead and still dead channel.
I spent a year in a 100 pound suit.
Killed my joints for life don’t do it….
hey bioneer bro Make a video for running stamina ( like for marathon
I wonder if you still have your back door handle. Being used like that to help you train 😀
You should do a Darth Maul video
This was well done. Used to meet up w friends, and watch dbz pre or post garage workout. Bringing back memories. Ty
Cool🎉man keep up the good work
😊
If you want an easy way to work on the fluidity of your punches: get a double end bag.
Bet I'ma do these things eventually 💯
This comment is number 669
Im captain super sayian
Zero magic
If I don't have a meteor storm near me to scream into, do you recommend any alternatives?
the video with the boxer who boxes very fast that ist martial arts
further i boxing with blank fists on a Punching Bag in that is Wood for Cats also minimum 60KG
much power fast in power Athletics but the Boxing is extreme slow and for what you do this Animation Movie training?!