Do Abs workout burns more Belly Fat – Yes Or No? || Guru Mann Tips For Healthy Life
Do Abs workout burns more Belly Fat – Yes Or No? || Guru Mann Tips For Healthy Life In this series of video Mr. Guru Mann is …
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February 25, 2026
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हैलो, मेरे पास तेज चयापचय है, अगर मैं थोड़ा कार्डियो करता हूं तो मैं मांसपेशियों की ताकत और द्रव्यमान खो दूंगा।
1.nutrition
2.abs training
3.cardio
4.weight training
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Kitna din main belly stomach and aps hoga guru ji yeah explain me 🙏🙏🥰❤
But what to do when ww are trying to bulk but are gaining belly fat.?
( 1 ) nutrition little calories deficit with high protein.
( 2 ) abs training.
( 3 ) cardio.
( 4 ) weight training.
sir make a specific video on which cardio is effective to fat loss and how much sets reps
abs workout will gain musles at your stomach areas and loose fat its complessery to cardio with it a fast key to loose belly fat and gain abs
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Thank you bai but thoda boht ta fark padta hoga fat burn hoti ho gi abs training se? Please reply jarror krna
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Be "Consistent"
Key For Successs
Thnk u so much sir bahut dino se is sawaal ka jawab dhoondh rha tha pr jaise aapne explain Kiya kisi ne nhi Kiya bahut bahut shukriya guru bhai aapka
Insert Sanjay Dutt meme here
NAHI 🤣😂
What langage is he talking in?
Bhai q jbardasti English bolta h
786 wa comment
Mai try karuga 1 mahine fir apko commt kr ke batauga sir
big brother
Sir i have removed some calories from my diet but i am confused should I do cardio or abs workout?
Bhai show up bahot krte ho i phone dikha rhe ho right
Sir u r great
Guru bai please provide me fat loss full program .. will be very thankful to you bro…
Thank you Sir.
Thank you sir I was so confused
Sir. If we having bally fat can we do abs exercise or we cut fat first and then only do abs exercise?please guide us..
How can one achieve six pack yet , putting on size ? What I suppose to do !
You look like vidyut jammwal😃😃
Nice info sir 😀😀😀😀
Jab bhi Abs ki exercise krta ho Abs mai dard hota hai aisa lgta jaise muscle tit sa ho gya …Aisa kyo hota hai… Bahut logo se puchha hai koi batata nhi … Koi kehta hai fat jayda hai pet pe…
Genius you are
If you leave weight training will you gain back all the weight?
Bc ab koi nhi rok sakta six pack visible karne se..😃😃
Tum demotivated karte ho
Website called Agoge Diet is the best for your body transformation. I lost 20kg by following their diet plan (I also had cheat meals) and training plan.
Bhai ye to bataya nhi ki belly fat kaise hatega?
Hey Guru sir…love from pakistan ❤️
Can u tell me 1 thing..i have more belly fat , rather than other body
I only wanna body in shape not wanna get abs..
Should abs workout also do or overall workout also burn belly fat and get in shape only?
Kya me apse phone par baar kR sakta hu sir ji plc…. Concept clear karne the…. Exercise ke liye
Thanks sir
Nice information
Tq sir Love u too ❤️
Thanku sir😘😘😘
Gmn- bhaiya kya sirf cardio karne se body & abs nahi ban sakte pls reply jarur karna
Bhai me aapse baat karna chati hu kya aap mujhse baat krsakte hai plz plz plz …
🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
Only abs workout and low calories eating
I losse 16kg weight
Love you sir, you are the best
never i see Ads On Guru ji Vedio