Carbs To AVOID for Weight Loss
What are the worst carbs to eat? These are the most important carbs to avoid for weight loss! Get our Fit Mother 30-Day Fat Loss …
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March 31, 2026
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"Harmony in Every Heartbeat
What are the worst carbs to eat? These are the most important carbs to avoid for weight loss! Get our Fit Mother 30-Day Fat Loss …
source
Thank you soo much
What about canned goods
Very informative video. Thank you
Where do you buy these coconut bars you talked about
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The 💩 transfer though 😂😂😂
What about post workout protein shakes
Best video out there on this subject. The thing is all fruits and vegetables are carbs. So it's good to distinguish good and bad carbs.
Might as well die. No food. wow
Just had fried tortilla chips 🥹😩🥺 but they were so goooddd
Love all your videos. Thank you
Fried foods are not carbs though. Having grown up in the 80s, I always avoided them anyway. But I wanted to know about carbs, not fat.
Cut all carbs out.. got it 👍
You had me at Whole Foods Plant Based.
Very helpful video,thank you for your tips and education on how to eat healthy.
This was beyond helpful. This was life changing!!! I have been hitting plateaus for weeks now and now I know why!!! Thank you so much for educating us and helping us be fit and healthy!!!
Could you tell me how good is bai water if you have type 2 diabetes?
Sir, please make a video on the Coconut Fat, pros and Cons. Thank you
I am just getting to see your fit mother project. I am amazingly inspired and I your information is truly educative and most useful to me in my personal health project. Thank you so much for this work you do.
You are the best… I am following you. I am getting what i wantttttt. Thank you!!
drinking 6 donuts😵
I am a diabetic
I am glad I found your video. Thank you.
Just love ur videos doc so much fantastic information. I am starting to re educate my brain . Lost almost 2 stone go another 3 stone to go x
very well-produced & informative video. subscribed!
It's so hard to give up coffee with milk n sugar..
I'm gonna really try
Hi , I have high cholesterol and was told to eat more oatmeal . Does adding coconut oil to the oatmeal help please?
Can I use air fryer?
I really need some help on a eating plan I'm on a weight loss het net and I just started exercising
Hello, I loved the video; thanks a bunch for the information. What probiotic do you suggest please?
What about wine or alcohol?
Thank you I really like the breakdown it helps tremendously when i can back the facts by the science going on in my body
I enjoy yr work outs
Thankyou for the advice. What is your opinion of white potatoes ( ive switched to sweet but do miss white)
Thank you for addressing Leaky Gut