So true, I started body weight 5 months ago and i got super lean and with define muscles but I can't grow bigger. If you can do 30+ push ups without any issue at once, you need either add extra weight or just go to gym
You're wrong bro, I'm in prison and I'm 5'10 215lb all muscle and it's no weights where I am it's all about protein intake, and consistency as well as volume 1000+ pushups, pull-ups, squats a day will get you as big as you want too get.
He's right if you want like big arms you have to use weights or you dont have you can just make them like ones for your arms and chest and yeah weights make you jacked i use weights and im big so i recommend this to people.
Can't listen to a kid who hasn't lived long enough to make a statement like that. I've seen plenty people get jacked from body weight training. You have to do intense variations of body weight workouts. In my older age I got bigger from doing push-ups then I used weights when I was in my 20s
Calisthenics is more than pullups pushup squat plank bud, look at a dedicated calisthenics builder and they'll look much better than whatever you showed, because that's just low body fat/skinniness.
True: I did body weight training for years, and I was lean and in shape but not jacked. I recently started weight training ( 2 months ago), and already I'm seeing a lot more improvements and muscle.
This is completely false. Look up the channel that’s good money and rip right, golden arms, Goku these guys all do calisthenics. Their mantra is no weights no shakes and they look like bodybuilders. Trust me with just body weight only you can get super jacked no progressive overload needed.
Btw guys its also good to note if you want to start gym but are to embarressed or insecure, callisthenics will still help you gain muscle and will get you started so you start stronger in the gym, if you cant afford or dont want to buy a gym membership or equipment its still better than nothing, you will still gain musccle and will be able to lift more
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Jail 🥷🏾s have entered the chat
Yeah, that’s a lie. You must be on juice.
Great video 💯.
Weighted calisthenics is the most badass training style there is, change my mind.
If you don't have weights, then just try bulking, it'll add weight and fuel on your body.
Hershel Walker had no problem doing it
So true, I started body weight 5 months ago and i got super lean and with define muscles but I can't grow bigger. If you can do 30+ push ups without any issue at once, you need either add extra weight or just go to gym
You're wrong bro, I'm in prison and I'm 5'10 215lb all muscle and it's no weights where I am it's all about protein intake, and consistency as well as volume 1000+ pushups, pull-ups, squats a day will get you as big as you want too get.
He doesn't know much he's a dork
Oh and I drunk hella water and eat only oranges
Other weight lifting principles means roids lol
Super jacked people cant move anyway so who wants that lol
You a goofy…Nelly Russell Wilson Angry Birds troll lookin asn. 😂
Or just go to the gym to lift weights
There is no limit if you are eating 10k cals a day
He's right if you want like big arms you have to use weights or you dont have you can just make them like ones for your arms and chest and yeah weights make you jacked i use weights and im big so i recommend this to people.
That’s not true of what he saying there’s dudes in prison that’s way swole than Austin for sho
18 year old you looks like if bri’s the rapper was fit
Can't listen to a kid who hasn't lived long enough to make a statement like that. I've seen plenty people get jacked from body weight training. You have to do intense variations of body weight workouts. In my older age I got bigger from doing push-ups then I used weights when I was in my 20s
🤦♂️
Most people prefer that lean and muscular calisthenics body. Moreover, you don’t necessarily do cal for the physique, you do it for the flex.
Cringies thing i have ever heard
Body weight tranning can build a jacked body💀
Calisthenics is more than pullups pushup squat plank bud, look at a dedicated calisthenics builder and they'll look much better than whatever you showed, because that's just low body fat/skinniness.
Your on roids talking😂😂😂
Bruhs never been to jail apparently
True: I did body weight training for years, and I was lean and in shape but not jacked. I recently started weight training ( 2 months ago), and already I'm seeing a lot more improvements and muscle.
Bro is just yapping
Well done Bro, you have stayed on game – saw you at the beginning 👊🏾
Calisthenics focus on strength not really like getting big build Calisthenics will get you a athletic physique
Ian barseagle joins the chat*
This is completely false. Look up the channel that’s good money and rip right, golden arms, Goku these guys all do calisthenics. Their mantra is no weights no shakes and they look like bodybuilders. Trust me with just body weight only you can get super jacked no progressive overload needed.
Wrong come to NYC then talk to me
How tall is he?
I mean if u took the secret substance you can build muscle anyway 💉💉
This guy tries. I'll give him credit. He tries.
He must ain’t seen sombody off 15 years flat.
Women don't forgive anything! The apology does not erase the memory! It's all a lie! 🤯
Bro search Ian barseagle
Food is key
Andrea smaev
I feel bad for the people who actually believed him
Who dont these dudes just say the truth u gotta do the juice to get to that level
Thats bullshit
Ian Barseagle 💪🗿
Btw guys its also good to note if you want to start gym but are to embarressed or insecure, callisthenics will still help you gain muscle and will get you started so you start stronger in the gym, if you cant afford or dont want to buy a gym membership or equipment its still better than nothing, you will still gain musccle and will be able to lift more
I like how you use yourself as an example hey