Body Not Changing? Ditch the Scale and Change Your Habits!?
My Online Fitness Program: bit.ly/PaulSklarXfit365 • Want to train like me? Get on My Monthly Training Program PaulSklarXfit365!
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March 20, 2026
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"Harmony in Every Heartbeat
My Online Fitness Program: bit.ly/PaulSklarXfit365 • Want to train like me? Get on My Monthly Training Program PaulSklarXfit365!
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How do you not go to the bathroom within mins of eating so much protein?
Your videos must be with subtitles in differents languages 😅
How do you recover,any stretches or breathing method?
I’ve been running a 5k every week since June 1st. I always run around 1400-1500. Hottest part of the day. Never have a problem. But indeed I can drop 2-3 lbs. The humidity here in Louisiana is brutal. According to my watch I average around 26 min at 43 yrs old.
Love what you re doing …. It s khalid from morocco north africa ….
Paul, how tall are you? I’m guessing 5’8” or 5’9”?
Hi Paul, I love your videos! You definitely have a great physique, I know you say you aren't on any kind of trt or steroids, but judging from the scars under your nipples, I can tell you've had plastic surgery to remove breast tissue from gynomasticia, which is a result of steroids use at least in the past.
I have been in the Army for 27 years I am 44 years old and have different injuries and ailments so I often get in my own head (I'm too old, I'm broken, I can't do that, ect) I've been running on the treadmill and seeing your video today I got my ass on the road at a 97° temperature for a 2 mile run. Thanks for the motivation sir big fan!🙌🏼
I lose 3 pounds every night… All water
How old are you
I lose the same amount of water by sitting in my sauna room 😂
I once lost 5 pounds in about 10 minutes, but it wasn't from running.
They're is no quick fix!
Hello
I was born in 1980, my height is 175 and my weight is 71
Is it possible to give me a nutrition plan?
What would you say your avg. daily calorie intake is?
Shakes don’t work for me..Need the nutrients from food…
Peanut butter and berries..??? Bro
Drink/eat slowly. I need to hear that! I am not good at that and I need to improve! Ty 💪
Excellent video good change of content here! I get ton of motivation and tips from your free content thank you sir! Much appreciated!
1:51, love that you have a shoehorn…me too. All kinds of surgeries/fusions make it necessary. Anyway, great info, man, am a new subscriber…I appreciate your takes and channel style. Be well!
Thanks for sharing. It's nice to get fresh ideas in fitness. Thanks brother.
W vid
I ran cross country in college. I miss the sound of my feet on pavement on a late, quiet, cool night.
EAT,SLEEP,SCALE. REPEAT
yep ditch the scale people
New follower went thru all your videos almost would really love to see more of your diet. So far they’ve been perfect just a few items with 3 steps or less Thank you so much Mark
Hey Paul what’s your take on this , I was told that when you do two scoops of protein that it’s actually a waste because your body’s only absorbs about 30 – 35 grams of protein powder at a time ( not the same for Whole Foods ) so the rest of it is just sitting there … not sure if it’s true or not what do you think ?
I follow your channel for your culture, information and correct exercises, I personally benefited from it, thank you, my friend 👍🏻💪🏼
What’s your take on TRT and are you on it?
Paul knows the real workout a man puts in is between the sheets!🛌
Enjoy and stay hydrated!! @2:56
Muito bom seu conteúdo! Do Brasil aqui abraços
ملهم