Abs Workout to Get 11 Line Abs | 10 Min Hourglass Abs Workout At Home
Brand new 2021 Hourglass Challenge for Abs and Booty! Quick 10 mins abs workout that can help get that 11 line abs. Drop a …
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February 4, 2026
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"Harmony in Every Heartbeat
Brand new 2021 Hourglass Challenge for Abs and Booty! Quick 10 mins abs workout that can help get that 11 line abs. Drop a …
source
Chloe: it’s 9 mins 55 seconds, not even 10 minutes, so no excuses!!
Everyone: ..yeah I guess that makes sense
we’re here
Never realised that 30 sec are so longgggg😢😢😢😢
My arms is crying
Im a few years late on this one but here i am regardless.🤦♂️
This is my 1st time doing a workout challenge, im not really in shape at all and I havent been physically active in a long time so its been a little hard doing certain workouts, or even holding poses for certain workouts but im doing my best❤
Hopefully I can build up my strength so I can do everything properly👍
2021 Hourglass Challenge
Day 1 👍
Day 3 👍
Day 4 👍
Day 6 👍
Chà. Bộ này nu9 khổ 1. Na 9 khổ 10. Ở cái thời đại này na9 thâm tình như vậy mà bà nu 9 cứ hành. Cả 1 câu chuyện luôn luôn nhắc bản thân là ng thời hiện đại .mà người hiện đại sẽ suy nghĩ như vậy à
There were some that I couldn't do because of my sprained wrist, but the ones I could do I did in the low plank.
I skipped the intense HIIT on day 19 I feel weak today D:
I took longer breaks but i feel little proud because i did most of the exercises today 😭 i always wants to give up but at the same time i dont want too…
Anyone 2024?
I very tired
chloe anfd gym since 2023 lost atleast 7-8 inches
chloe and gym changed my life…..doing since 2023
25❤
It's worth it in the end ❤
guys im gunna try this workout for 3 weeks! (ill be doing the workout every other day)
15 july 2024 [day 1]: i did half the time for each workout cuz i wanted to go slow and steady, but it still hurts! 😭
Honestly we didn’t have enough time to switch positions even the 10 sec ‘break’ wasn’t enough
hey everyone! i've been trying to complete this challenge since it came out (embarrassing enough) but i just finished my first whole week (the longest ive lasted!) i feel so much better already and i can feel im stronger and more relaxed and confident throughout the day. for the weight loss, i do think ive lost some weight but not much, thankfully its all part of the process!! i hope it went well for everyone that accomplished it and you can do this to those still doing it!!❤
Last day of this challenge 28days done ✅️🥂
Ugh I'm usually so much better at bicycle crunches! Those side planks killed me before hand though! But I'm happy I did that version if a side plank well
ilyy
ty for the free workout plans luv uuuu
Can someone tell me if this works?
I am really struggling with holding my weight on my wrists all the time. Does anyone have a tip to hurt less? It's preventing me from doing the exercise completely 🙁