6 Minute Summer Sizzler
Are you ready for the beach? Brace yourself for this fast paced, adrenaline-fueled full body workout flow that targets the legs and …
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February 6, 2026
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"Harmony in Every Heartbeat
Are you ready for the beach? Brace yourself for this fast paced, adrenaline-fueled full body workout flow that targets the legs and …
source
Can you do this with a sandbag?
Amazing
Queria entender seu idioma você parece ter foco
진자관리잘했다~~!!!
😊E estímulo para se manter em boa forma física.
Not safe done w/ kb. Should use hex/power block type db's.
This extremely good like Paul explains works your whole torso
Just amazing exercise!! Thanks for giving us so powerful exercises! Keep going Paul 🙏👊
The artificial turf have been linked to Cancer
Reminds me of 8 count bodybuilders we used to do back in my military days. Looks killer
👊🏾👊🏾👊🏾💪🏾💪🏾💪🏾💪🏾 Paul u are awesome bro lov your videos
Great workout routine Paul. I'm going to give it a try.
No better way to start the day.
I'll try this right away. Thanks!
I’m all about kettlebell work. Thanks for sharing.
2:05
Hi brother …I am from Algeria and now as muslims we are in aid adha i dont know if you know it what does mean or not but on these dayse we eat a lot of meat of sheep…is it good for me like an athelete or not ??….Thank you
Good video Paul working out outdoors is so good gives more energy
Amazing workout