6 Exercises to PUNCH HARDER & Faster (Boxing & MMA)
I often get asked about strength for boxing, and to be I hardly did any, ever. Instead, I do circuit training that contained this sort of …
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March 25, 2026
"Harmony in Every Heartbeat
I often get asked about strength for boxing, and to be I hardly did any, ever. Instead, I do circuit training that contained this sort of …
source
I often get asked about strength for boxing, and to be I hardly did any, ever.
Instead, I do circuit training that contained this sort of stuff.
That been said I’m not against strength work, lifting weights etc, you just need an expert to help with with that (I’m not that guy unfortunately)
How’s your Strength training?
What weight of the hammer
Back Camera Lens:Alexander Volkov
Front Camera Lens: Jan Blachowicz
How do u balance boxing drills n routine with workouts?
If you are a teenager and you do it will it stop you from growing?
Unc no one want to mess with
Tried most of it out today! I liked it! Thank you for this 👍
This looks like some good shit, at the gym now about to get it in as we speak
Love number 5 bahahaha I don’t know the name….. that’s funny as heck!!
Love number 5 bahahaha I don’t know the name….. that’s funny as heck!!
Yé man ❤.
Love the video. The AI voice I do not.
Thank you
rep and set for medball slam?
Excellent
so basically rotational exercises, some with a push motion that mimics a punch. great video
How many rep, set?
make a hole in your tire the water will flow out
Bullshit!!! First, most of these movements should NOT be performed. If you do you will regret it as you age. Second, educate yourself on specificity.
Landmine twist
Landmine twists