Well I will have to say you may be the most beautiful woman I have ever seen and I really appreciate the tips you give I was a amateur bodybuilder and was crushed in a machine and it almost ruined my life. And yes at first it was your looks while I was stuck in bed then it was your love for Health that helped me remember and was a nice push to get my depressed @$$ up and move and heal so thank you for what you do and thought you should know you do help people.
I’ve read the book by James Nestor. Breathing is key to living a healthy life, as it affects everything from digestion, managing stress, and even impacts your exercise.
Yes thank you! It makes my easy runs easy and keeps my heart rate in a low zone, zone 2 of 5, and it doesn't tend to drift up after 2 or 3 hours.
I've had a deviated septum for as long as I can remember. Also, a life of all the symptoms listed here.
Necesito hacer esta actividad con mis amig@s 😂
Hola soy tu fans #1 appear de tener 58 anos o y soy floja lo siento p m encantas k voy a ser aludos desde Denver co ❤❤❤❤❤❤
Thank you ZuzkaLight
Sorry but im to busy looking at the abbs to know what she us saying 😮
Well I will have to say you may be the most beautiful woman I have ever seen and I really appreciate the tips you give I was a amateur bodybuilder and was crushed in a machine and it almost ruined my life. And yes at first it was your looks while I was stuck in bed then it was your love for Health that helped me remember and was a nice push to get my depressed @$$ up and move and heal so thank you for what you do and thought you should know you do help people.
That's interesting because high performance singers for example often breath through their mouth for long periods and achieve great things
Is there anything about you that's not beautiful? I love you Zuska❤🌹
I’ve read the book by James Nestor. Breathing is key to living a healthy life, as it affects everything from digestion, managing stress, and even impacts your exercise.
I can literally hear her breathing through her mouth in this video.
Who knew?!?!?
Thank you! ❤
Dýchání je tak důležité… první, co uděláme, když se narodíme, a poslední, když odcházíme.
Never seen such an amazing body 🤩 WOW
Lúbim ťa 😅
I have always breathed through my nose but i can confirm i dont feel above avarage healthy.
Excellent advice!!
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
Inaccurate information.
Yes thanks for the tips …very helpful ☺️
❤
Please don't tell us about something you're not an expert in
I found it interesting via Joe Rogan, mouth breather means “moron”.
That was fast ❤❤❤❤
Not even King Arthur could pull me out
You should do a collab video with Senada Greca.
👍🏿👍🏿👍🏿
Your so inspirational and so beautiful ❤
What about swimming, where mouth breathing is main way to do it