5 Minute Fat Burning Workout #71 – No Equipment Needed!
Here’s the full post: https://zuzkalight.com/workouts/5-minute-workout-71/ Follow me: https://www.instagram.com/zuzkalight …
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February 23, 2026
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"Harmony in Every Heartbeat
Here’s the full post: https://zuzkalight.com/workouts/5-minute-workout-71/ Follow me: https://www.instagram.com/zuzkalight …
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5 minutes again. Life long. Everyday Thang. 100 reps of calves. 50 reps of squats. 60 reps of sit-ups and 40 reps of push-ups.
Thank You Zuzka, It is never boring.
❤
Me gusta mucho los ejercicios, que tuviera subtítulos para poder entender lo que dice gracias
👍👍👍👍👏👏👏👏💪💪💪☺
Yo no se de donde sacas tantos ejercicios huerita me voy a poner bien papasote gracias Saludos babay
Thank you Zuzka! I completed this workout twice thru for a total of 10 minutes. I kept up with you the majority of the time. I did trail slightly behind on the donkey shoulder press. I did good. I keep mis spelling words and I barely remember what I said in the short progress video for instragram i recorded right after. mission completed for today! Lots of burning in the legs and arms and core and sweaty. have a great day! 😀
Zuzka, why do jump lunges hurt so bad? Seriously, I can do all the others easily but those get me five in.
No 1
Yes, first round of lunges i said wow that was so short, second round im screaming why is it taking soo long! Haha
Love this one!!!!!!!! Love you zuska! You are my one and only trainer! Seriously I thank you
great workout!
Hi! LOOOOOOVE YOUR WORKOUTS!!! BUT WHY DO YOU NEED TO W/OUT IN YOUR BIKINI?? YOUR BODY IS PERFECT WITH YOUR CUTE W/OUT CLOTHES ON. AS A TRAINER MYSELF, IT`S HARD ENOUGH TO GET THE RESPECT AS A WOMEN IN THIS WORLD AS IT IS AND TO WEAR A ALMOST NOTHING, IT`S NOT GOOD. JUST SAYING… LOTS OF LOVE!!!! HOBOKEN NEW JERSEY, HOLA!!!!!
+Zuzka Light Please marry me.
She makes 5 minutes worth it
Loved it!
tried and it and finished it at your pace but i couldnt breathe which is what i wanted !
Incredible workout! Just finished. Thanks Zuzka! Loooooved it 😉
where is dhe from?
Tried this at the office while my boss stepped out. Best way to keep active in an environment where you mostly just run up and down the stairs. Keep this coming Zuzka
Great workout. Felt great
I LOVE LOVE LOVE LOVE LLLLLLLLLLOOOOOOOVVVVVVEEEEE THIS WORKOUT OMG MY DREAM, IS TO MEET YOU ZUZKA PLEASE COME TO NYC AND DO A MEET AND GREET OR EVEN BETTER LETS WORK OUT TOGETHER!
Hello Zuzka, I like your exercises routine. I want to star training tomorow in the morning. I was lookinf for a good trainer for me and I have see you , and I like so much because thi s routine mix a diferentes tips anda it is so hard.
super like it :") ..