4 of the Best Back Building Exercises You Can Do

17 thoughts on “4 of the Best Back Building Exercises You Can Do”

1. I do pauls workout but i just put all the muscles groups together so yeah i buy the program then write it all in order . How.sad.am i 😅😅

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2. Ripped!

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3. best of the best

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4. Must have been 20 years or more ago that a fellow/author called Stuart McRobert worked up to 20 reps with 400lbs in the deadlift. Probably been done by many others by now, but suspect his back grew!

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5. Hola. Muy buena rutina. La pondré en practica .🎉

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6. I like this no talk just action approach!

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7. Ok ALOPDU YUO MEN

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8. I disagree with that kb swing technique.

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9. Hey Paul, was just looking for some back workouts! #nocoincidences Thanks! 👊💪🏻👊

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10. I like how you keep moving – no wonder you are both thick and ripped! Plus the 80s music in your gym is awesome 😎

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11. Im in love this man is my dream

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12. I'm 100% sure your kettlebell swings should have been pull ups. How do you consider those the best for back. You were using core, front deltoids, and a little bit of legs.

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13. Can you do one of these circuits for chest and connected muscle groups? I guess I dont know many exercises that work chest in a functional pattern, I'm trying to move away from training on a bench doing isolation exercises. Right now its dips and pushup variations.

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14. Just curious what’s your height/weight?

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15. Hey paul hope you doing fine plus a big thanks for all of your insta vidz ✌

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16. Thanks sir for share love what you do,

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17. Paul you are the man

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