4 Minute Cool Down – ALL STANDING
I put together this 4 minute cool down you can use after any full body workout. Be slow and safe with all your stretching routines!
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January 29, 2026
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"Harmony in Every Heartbeat
I put together this 4 minute cool down you can use after any full body workout. Be slow and safe with all your stretching routines!
source
If you enjoyed this COOL DOWN, PLEASE consider SUBSCRIBING to MY CHANNEL! It would really help me out!🤗
Love the cool down and the lovely slow music, excellent work as always burpee girl ❤
Great cooldown and music. Who's the singer and titles please?
❤🫠🧘♀️
Yet another excellent workout
Potang ina mo ano tawag dyan
🥰🙏💗
😊👍
I love the songs. Their titles?
what's the title of the 1st song?
what names of exercises is this?
What's the title of the background music?
A nice cool down 😅
Thanks 🙂
Thanks i just done a brutal workout
Thank you!
What's the name of the song at the end. Can't find it anywhere?
Cool down standing nice video
This was perfect ❤
I enjoyed ittt thank youu
Lo amé!!!!❤❤❤❤❤❤❤❤❤❤❤❤❤
Done it
What's this? Nice music, no talking, count downs, to the point and easy? 10 thumbs up from me!! 👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼
Great cool down! Simple and yet very thorough. Thanks a million! 🥰
what are the names of the steps
what are the names of the steps
what are the names of all the steps?
NEED TO SHOW MORE "COOL DOWN WARMUPS EXERCISES"
I love the bgm 🥺 What's the title of the first one?
Thank you ❤
tysm loved it now i do it everyday after my workout
what is the first song name
Merci au top ces 4 min.💙🙏💙
I used to love doing your 5 min warm up before other workouts but can't seem to find it on your channel now. Please help 😊
Love your cooling down workout. It is easy on the knees.