35 days Booty Challenge 🍑 With or Without Resistance Bands
Episode 1 of the 5 weeks booty program is here! This program uses resistance bands but don’t worry if you don’t have one.
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March 26, 2026
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"Harmony in Every Heartbeat
Episode 1 of the 5 weeks booty program is here! This program uses resistance bands but don’t worry if you don’t have one.
source
EPISODE 1 OF THE BOOTY PROGRAM!? Who wants that peach?!?! 🍑🍑🍑🍑🍑🍑🍑
day 1- burnt like hell esp the back?! (light res bands)
I feel so good thank you ❤
My back is hurting 😢❤
Hi Chloe. I'm confused about how to follow the 35 day challenge. Are we supposed to do all the excercises from Episode 1, daily for 1 week, then all exercises from Episode 2 every day in week 2, and so on?
Instead of glutes my back was hurting so much please help
the way she adds easy options for everyone so they can do it =))))) she’s x3 more capable than a normal person
I'm crazy enough to start today 2019 35 days booty challenge 😂 But I wanna have a bigger butt, so who cares! I'll try to update either every day or just write final results. And I'll add my start measurements little later. Good luck, girls!!!
Doing this 35 day
1.✅
2.✅
Just found her channel and my booty is burninnn after this one 🔥 exactly what I was looking for!! 💪
“It’s just working out one section of your body for twenty minutes, how hard can it be?”
[cut to me face down on my mat in a pool of sweat]
why do I feel it in my back? Am I doing it wrong?
Day one!! 🎉 ive been looking for a ISOLATED glute workout and this is the one. Will be back with updates. ❤
Does anyone know the song that starts 18:41?
My butt hurts even tho i exercise A LOT💀
Day 1✅
Day 2✅
I know this is an old video but I am just so happy to have found this! It’ll be perfect on my vacation where the only equipment I’ll have is a band.
13/06/2024
12:38 I can't do a low plank so I do a half plank, for anyone else struggling with planks 🤗
2024 am here and 9 mins in am already feeling the 🔥
yall did it work for you?
Thank you ❤
I’m gonna try to do this workout for 5 weeks
1 week:
Day1
Day2
Day3
Day4
Day5
Day7
Week 2:
Day1
Day2
Day3
Day4
Day5
Day6
Day7
Week 3:
Day1
Day2
Day3
Day4
Day5
Day6
Day7
Week 4:
Day1
Day2
Day3
Day4
Day5
Day6
Day7
Week 5:
Day1
Day2
Day3
Day4
Day5
Day6
Day7
Results:
This was so damn exhausting without bands already xD
doing this for 30 days
Day 1
Day2
Day3
Day4
Day5
Day6
Day7
Day8
Day9
Day10
Day11
Day12
Day13
Day14
Day15
Day16
Day17
Day18
Day19
Day20
Day21
Day22
Day23
Day24
Day25
Day26
Day27
Day28
Day29
Day30
I’m doing this work out and I’m going to update each day as I go.
Day 1: I quit half way, I was about to pass out. My legs felt like jello
Day 2: I ate something three hours before working out and that helped me not feel like passing out. Made is 80 percent and I def feel the burn
Day 3: my body was sore so I only
Did the wall leg rotations. Felt
Guilt and did some squats. Gonna go hard tomorrow tho
Trying the 35 day challenge to grow booty
Beginning: 35 inches
Day one: ✅
TMR doing the next video
This is very easy 🫠
Doing this
Day 1 did half with bands
I absolutely did NOT want to work out today…but I'm really glad I did. ^_^
делаю уже 5 день
Does anyone know if this exercise helps to increase muscle instead of decrease fat? Cause I want to gain weight instead of loose it
so we repeat this for 35 days? same exercise everyday?
Who has ROCKERZ BOOTY BaNDS are you satisfied with those?
I start tomorrow, but I have school and I make the video once a day! Then I do cardio until my buttocks decrease and my buttocks become smaller, God willing (tomorrow I will return from my school and lessons and do them and with a system I cut out snacks and fried foods 👾💦💦💦💦
Day 1:
I love all the different views!