3 Healthy Foods To Add To Your Diet TODAY

17 thoughts on “3 Healthy Foods To Add To Your Diet TODAY”

1. Get your FREE MEAL PLAN + WORKOUT sent straight to your email: http://bit.ly/fmjs-yt

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2. Thanks

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3. I’m not a mom , can I still join ?

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4. Again excellent video recommendations. Congratulations! Thanks for sharing.✌️🫶🌞

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5. Thanks. I use nutritional yeast on everything! It’s also great in Italian food.
   I’m going to add the other two to my daily routine 👍😃

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6. Love sprouts, microgreens. You can easily grow them at home. Like watercress. Also use cayennepepper, paprika powder, lineseed oil, cottage cheese. Simple and healthy 🙂

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7. What about « whole » hemp seeds? I always thought they would be better and have more fiber…

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8. I grow organic sprouting veg in my kitchen. They take approx two weeks to grow amazing .

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9. 🩵 If you don't mind sharing, how do you take your Methylene Blue (MB)? I take it in a veggie cap, do you think it's as effective? What dosage as well? Thank you! 💙

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10. Is there a difference between hemp heart and hemp seeds?

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11. How about starting Fit Grandmother/parents project?

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12. Could you give the measurements of the ingredients you use for your salad dressing?

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13. Excellent source of Vit B, I sprinkle it on my fried eggs and skip salt as it makes food salty. Thanks!

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14. Got it! Thanks Dr A

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15. Awesome tips and these superfoods sound amazing and easy to incorporate to my current way of eating.

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16. Thank you so much ❤

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17. Sounds so good! Will do.

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