3 EXERCISES Remove BACK PAIN in 5 Minutes. Do it now! @DoctorAlekseev
Hello, I’m Doctor Alekseev – a neurologist, kinesiologist, and chiropractor. In this video, I will show and tell you how in just 5 …
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February 20, 2026
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I love this. It alwys take my pain away in an instant! Unbelievable!!😊❤
I couldn't sleep last night because of my lower back pain. It hurts me badly and made me cried. This morning I tried this exercise. Wow like a magic, no more pain.
I thank you very much for your video. May God bless you 🥰
God send. Thank you.
I watch your videos@what you shoe is true.
Thank you❤
The last exercise is the best worthwhile listening and doing them There's the key to lower back pain Thank you I will use this practical exercise 👍
Looks very good and will definitely help the back . Thank you for all your amazing videos 🙏🩷
Good voice! Learn English dear doktor Алексеев!
Doc I am grateful that i came across your channel. Very helpful
Have introduced some in my routine, thank you.
I love your sense of humour! These exercises are really good! The pain on the right side of my back which has been really bad for the past 5 years is finally getting relief! Thank you so much for sharing this incredible knowledge with us!
Best information love it.Thanks.
This exercise has done wonders to me. Thank you doctor
You're the best. I was in an automobile accident when I was younger and my back has never been the same. This really helps me. Thank You.
Hi, I just recently came across your you-tube shows and I am hooked. I have been suffering with lower back pain / sciatic hip pain that goes to my ankle. I have been through surgery and nothing is helping me. I have started a few excises. Thank you for all you do.
This is exactly what I needed. Thanks
OMG! I cured my back pain instantly!😊
I prefer french explain thks Dr.
How many repetitions?
Du I du both sides
Doing great job 👈❤
Wonderful 🎉Thank you so very much.🙌🙏
🙏🙏🙏
I liked this video thank you Doctor!
Trying this exercise for the first time the legs feel like many kilos of stones. 😅
thank you very much dear Dr. Alekseev
Thank you doctor
Loved the last excercise!
I love your videos. Thank you so much for sharing.
Between this channel, Austin Goh, and Motivational Doc, my back pain is so much better. Thank you to people who truly do want to help. Woke up with lower back pain, did these and it's gone. No lie. Kind of like magic.
Thankyou ❤
Liked it so much. Will do it often. Will do the review soon.
Hello Dr.. I have scoliosis. What exercises should I do?