20 MINUTE CARDIO AND ABS WORKOUT [FAT MELTING ROUTINE]
Lets goooooo! ———————————- Use Code: BULLY10 for 10% off: https://gymoclockfitness.com/ 8-16 Week Gym Training …
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February 12, 2026
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"Harmony in Every Heartbeat
Lets goooooo! ———————————- Use Code: BULLY10 for 10% off: https://gymoclockfitness.com/ 8-16 Week Gym Training …
source
Great workout!
How much time do in a week?
Best Video in youtube ❤❤🔥🙏🙏
I fully enjoyed it
Alrighty nicely done 😊
Best abs cardio workout 😊
Bro this thing is like 90% leg + 10% ab workout. The flow is just not that good man, could've been much better tbh.
❤ seii grande grazie mille ❤❤❤
5/22
Loved the workout! But I didn't feel like we trained the abs, if at all. But I still enjoyed it nonetheless!
Welcome back!
Day 2 down 🔥
Day 6/21 is complete lol
Good workout congrats 👏🙏
Destructive 20 mins. Love it 🎉💪
Oooooh! What workout is this? I’m so tired ooooh! Man this is real
There is something special about the element of surprise. Bro, you are a "Stream Roller!" The level of energy I had to use to keep up, I didn't realize I had. Thanks Bro! This was an amazing workout! Day 28 and counting. 🔥🔥🔥
DAY 46 COMPLETED ✅
I almost died
Day 6 of 21
Day 28 ✅
Day 28 of 60
Wow! What a workout. Only thing i regret is finding this so late. Thank you for this!
Day 7# 🎉🎉🎉🎉🎉 im celebrate 💐💐 this day #7 victory ! I Thank my Lord and Savior Jesus Christ for giving the endurance needed to keep going! And thanks BJ for grinding out and sharing your talent as well! Until next time! I'll catch y'all later on day #8 👊!
Definitely don't do this after leg day 😭
100% steroides pfffffffffffff
Oh wow,I like how creative this guy can be,mixing workouts makes it more challenging…Great workout!!!
One of favorite coach
This one is super intense with just enough buries to be tough but not killer
I'm fat and I wanna do something about it
Started today 💪
Day1: feeling exhausted
Day6: I'm loving it🌜
Day8: I'm getting used to it
Day10: slight change in my chest
1 month: wow I'm losing some weight I love it
would this be okay for a skinny male to do? i saw fat melting and im worried about losing more weight as im already underweight for my age and height. someone let me know please.
Very nice job every day I am 20 mint exercise good Wrok 😼👍💪💪💪
Is this affective for the upper body fat i mean i am not fat i just have belly and chest fat and i am skinny too like you can say an average body type so is this effective for me too?
Damn it was such a tough workout…well I didn't do every reps clearly but one thing for sure…I didn't gave up!
Half way through, heart rate in the sky, dripping sweat, loving it.
Great workout, but where were the abs exercises?
Ahhhhhh!! This is hard but feels GREAT!! First day of 30 day fat loss challenge.
Donna wake up and do this every morning
Always bully juice workout when come to the end minutes … I was supposed to see the light in the end of tunnel instead I saw another tunnel for that last minutes….. Bully style no happy ending ,always end it to the grave ….. I just wake up fromy grave…and text it