10 Min Plank Workout | 28 DAYS Plank Challenge
Another #chloetingchallenge for you, this time we’ve got a plank challenge that’s going work on your arms, waist, core and help …
source
February 7, 2026
Headlines
"Harmony in Every Heartbeat
Another #chloetingchallenge for you, this time we’ve got a plank challenge that’s going work on your arms, waist, core and help …
source
Anyone in 2025???
Anyone 2025?
2025 also have this workout on my routine
Anyone in 2025 ? 😁
2025 starting?
Happy new year 🎉
Anyone 2025
Day 1
very effective
This is my favorite workout for core! It helped me to get stronger
I think I should start by being capable of doing 60 sc plank then start doing the first week lol
Am here to start the challenge to celebrate the end of 2024 🎉😂
خلصت هذا بس اخر ثلاث تمارين ما قدرت
Comienza semana 3️⃣ 8/12/24 🫨
Day one start😮💨
خلصت ثمن دقايق و اغلب التمرينات وقعت قبل لا يدق اول اسبوع
المهم والله جسمي يستاهل كل خير و انا استاهل احلى شي ف استمري يا انا 💋❤️❤️💓
1:45
Who is watchin in November 2024😂
NEW START 😊
11.11.24 ✅
12.11.24⛔️
13.11.24 ✅
14.11.24 ✅
15.11.24 ✅
I'm gonna start today with the challenge!! I finished the #Daily20Challenge 2024 and it was amazing 😍
Only 4 days but i feel thay these exercise r helping me so much
im doing this
I'm on week 2 now and I can't do some of these for long enough 😔
ni siquiera empecé y ya estoy sufriendo ajjsjaja con todoo💪❤
here in 2024. i finished this workout, i did this video only for 28 days, without breaks. at first i was really weak, mostly on the arms so i couldn't do the circular planks and not even close at up and down plank. i'm very fit but not athletic & flexible, so it really was a challenge. i pushed myself until the 4th week to stick to the timers but at the 4th week i just gave up lol. i definitely do realize that my waist is slimmer but the thing that i realized the most was that i am way stronger at carrying my body weight now, my arms have gotten stronger too. i can do up and down planks and bird dog easily now, so this is a great workout for strength. if i did any additional videos i'm sure the benefits would've been better but i did it for 28 days straight and that's what counts for me right now. thanks chloe.
20.10✅
21./22.10 ⛔️
23.10 ✅
24.10 ⛔️
25.10✅
26.10 ✅
ตัวหนังสือยัง ไม่ค่อยดีเลย😂
Wow I will do it at home
Day 1✅