🔥9000 STEPS🔥FAST WALKING WORKOUT for Weight Loss🔥SWEATY FAT BURNING POWER WALK for WEIGHT LOSS🔥
IG: burpeegirl_liss Join me for this 1 hour fast walking workout and take 9000 steps in the comfort of your own home. I barely …
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January 29, 2026
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This reason I love your exercise with you❤❤❤❤
Consegui estou muito feliz ❤❤❤
Fantástica
100/10
Благодарю за тренировку❤❤❤❤❤❤❤
❤❤❤
Yes yes yes. 👍🏽
❤❤❤❤
really great
He conseguido bajar 15 kilos en 9 meses con una buena alimentación y estos ejercicios. Gracias infinitas
707 Kcal🎉🎉🎉🎉🎉
29/08/2024
Thank u❤
I've found my perfect indoor workout to match my outdoor 10,000 steps. It's effective, complements my daily routine well, and keeps me active and healthy! Thank you.
I am 59 years old
I completed your exercise
Superb work out
Best best best experience ❤❤❤
Hey burpee girl i am from Punjab, India.i am 35 year old,my height is 5;5 and weight is 99kg , because of two c section and one ovary removel ,so that 's why i can't able to do any exercise, but your workouts is amazing i can easily do these workouts,in one month i loose 5kg thank you so much 😊😊
13.780 passos❤❤❤❤
Grata por nós proporcionar exercícios tão especiais para a saúde Tabata você é ótima personal ❤👏👏👏👏🌹
Exercício maravilhoso estou muito grata .você é a melhor!!!!! Gratidão.
🎉🎉🎉🎉❤❤❤
Done🎉🎉🎉🎉🎉🎉
10.522 steps
942 kcal
14/12/23
Thank you🫶🏻from Angola 🇦🇴
8700🎉🎉🎉
You need to make the music match your actions. It’s too slow and I totally go by beat!!
💓♥️💕❤️
Ostias y verdades como panes, te felicito Ricardo.
Found this one and it was perfect ❤
I just did this workout .. and I can you that
. That work out rocked .. I mean I'm a runner 🏃♂️ weight 🏋️♀️.. that work out out I burned 400 calories on an empty stomach .. steps were 8,528 .. went 5.94 km .. my heart Rate was the highest ever 120 beats per minute … thanks so much burpee girl ❤😊
I'm 5'7 weighs around 51.5kgs… by the workout I completed 8872 steps and 573 cal burnt
good workout but this lady has NO sense of timing or rhythm, shame. as can no longer workout like this
I did this today!yeah!👏👏🦾🦾🦾👊🏼sweating again!😻
❤❤❤❤🫰🫶🫰🫶👏👏👏
Emagre?achei muito lento
i already did this workout for 1 month….from 81kg n now 77kg, thankssss burpeegirl..you r awesome…kiss kiss from indonesia…love u girl!!!
Super polecam dzięki 😁🥰🤩
You are amazing!!! 👏👍
Love the workout, but don’t know why she says 8000 steps.
Muito boa a aula maravilhosa
that's fantastic, thanks a lot. Greetings from Italy
Awesomeness calories 700 whoowhoo I run instead 🏃♂️ 😋 💪 🙌
What training did you set your bands to? Walking?
انتي الاجمل الفرشة الجميله
love, love loved!
Burn 320 kcal. Yeay~
🔥🔥⌛🔁
405 kalori yaktım ve 8095 adım atıldı teşekkürler ❤️💓🌹
And this 9000 steps done) 💃 Andrea, Thank you for doing workouts for us) 😘😘😘
Love this one for my non gym and golf days!!! Great workout!!
Adoro fazer suas aulas são ótimas faço todos os dias! Obrigada parabéns
130 calories burned in 15 min and that too without any breaks and only 2000 steps….my weight is 71…