🔥30 Min WALK & TONE Dumbbell Workout🔥Burn Fat & Build Muscle🔥Full Body Compound Moves🔥
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirl Thank you for your support!
source
April 1, 2025
Headlines
"Harmony in Every Heartbeat
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirl Thank you for your support!
source
Love this…. Down 28kg since 4th Jan… From size 20 to size 12….thank you ❤
Doing these to recover from a cold and feeling great!
tnx😘
Great well-rounded workout!! Thank you and God bless.
Starting my week off right taking care of myself with a BG workout!
I love this exercises ❤❤❤😊😊
I love these workouts as I can do bouncing on my rebounder during the jogging/walking part. Part of my daily ritual now and easy to modify for my frozen shoulder issue! LOVE!!
Please do more of these walk and tone workouts – love them!
I liked it very much
How many kg are your weights?
I love these workouts! What would I label this as on Apple Watch workouts? Mixed Cardio? HIIT? Wasn’t sure.
I love your exercises ❤👏🏻💪
Loved this workout.❤
Hehe ^.^
Wow this was amazing!!! Thank you I really enjoyed!
Great moves and music, really FLIES BY!
This was a perfect add on to my full body workout….used 6kgs/13lbs throughout 😊🎉
BurpeeGirl this is the best combination, the cardio and weights combo is so much fun and so effective! Love you so much girl thank you!!
I love this ❤😊🇵🇭
This walk & tone was a challenge for me, but I did it! Thank you so much for sharing.
What is the weight of dumbbells?
Thank you so much for sharing, I ❤it. Great work out 😊
❤️❤️❤️
Obrigada 😅❤
I love this workout, thank you from Mozambique.
I love this challenging class ❤Thank you very much 🙏