🔥30 MIN TABATA TURBO WALKING🔥FAST WALKING for WEIGHT LOSS🔥ALL STANDING🔥KNEE FRIENDLY🔥NO JUMPING🔥
What is the number 1 workout? Walking! Any exercise program should include cardiovascular exercise, which strengthens the …
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January 29, 2026
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This was 🔥🔥🔥🔥! So much fun, ty BG! ❤❤❤❤
Very good😊
Done💪🏾
04/06/25
Thanks again 😊
Very fun, guess I needed to toss the shoes but I wear barefoot shoes anyway😊
Fantastic workout!👟👟
Dang! I’m sweating 😃🏃♀️
Благодарю за тренировку❤❤❤❤❤
❤
🎉❤😊 My body and mind are happy when I exercise with you. Thank you
Thank you
I love walk-jog workout I feel it will help us build running habit without feeling exhausted fast and lose weight also 😊
❤
I've just finished this session and feel proud of myself 😀😀😀
I’m 8-10 mile treadmill runner. Stayed at an air b& b over the summer so I did your work outs in morning and night. Ty! Saved me sanity as well as me hubby’s.😂😂😂
Show😘😘😘😘😘
Amazing workout ❤
Favorite! 🥰🤗
Вы лучшая 🔥занимаюсь с вами с января ,результаты шикарные 🔥🔥
Perfect warm up before lifting 💪🩷
Done 22 August 2024
謝謝！
Day 2🎉
Thank you so much. I really ❤ your workout.
Nice workout, I split it into 2 sessions! ☺️
Done!🎉🙌🏿
07/04/2024 – 145 calories, 4820 steps, 120 BPM AV
Gracias!!!! Llegaste a mi.. son buscar y me encantó!!!!
I'll try this tomorrow
Tried many exercises and always ended up being unhappy with the calorie burn
This one is the best sweaty one I’ve done
Hoping to lose weight fast
Gratidão ❤
Please please more like this loved it🎉
Super Workout, vielen Dank! 👍🏻🙋🏻♀️🇦🇹
❤❤
Eccezionale 👏✊👍
Obrigada 😅😊❤