Zuzkalight PLEASE carb up girl!
Zuzana from the channel Zuzkalight has no idea about health and human nutrition and needs a wake up. She is following a low …
source
"Harmony in Every Heartbeat
November 5, 2024
Headlines
La envidia en su máxima expresión 🧐🙄
Zuzka looks great, you are ageing terribly.
I really tried to find your nutritionist or doctor credentials, doesn't seem to be one. Maybe you are a trained professional, then I apologize. But so far you come across as a hating personality who presents their opinion as the ultimate truth 🤔 People are drawn to Zuzka because of her positivity and light attitude, you are the exact opposite
Yaaaaaawwwwwn
So much fat amazing yuk not to mention fish! Ewe🐡🐟🐠🦑🦀
"Think Fish is a Health Food" – Yes it is. So many morons and poops out there to back their claim no matter what. Really pathetic and miserable.
"Consuming an egg a day may shorten your life" – the biggest bullshit I have ever heard in nutrition field !
This’s girl don’t understand anything
Two table spoons of fat and some coffee before an intense workout “she must be starving if she needs that many calories!” But 10 bananas for breakfast is totally natural. 😅
2tbsp fat: 200 calories.
1 cup coffee: 0 calories.
10 bananas: 1210 calories.
Just saying. 💁🏻♀️
Eggs are natures multivitamin and filled with bioavailable nutrients. 💕 They are especially good for pregnant women as they are very high in choline.
Also, you are blatantly calling her Susana when that what the most humiliating experience of her life and is lucky to have survived it is super rude.
Lol. Everything Zuzka does is orgasmic because she is fit and fertile AF. Don’t be salty. 💁🏻♀️
I have a question. I have noticed that when I eat fat ( like nuts) without carbonhydrate I dont gain weight and when I eat carbonhydrate without eating fat I dont gain weight either. Its when I mix fat and carbonhydrate together that I gain weight. So can you just tell me why it is like this ? I know for a fact that carbonhydrate are the best but if you just eating fat you dont gain weight either…
not filling
Ya are around the same age Nd she looks way better then u.
Keep educating Freelee 💪🙌💕🌱
miss this girl
… the amount of toxic emotions in you is so huge … try to forgive yourself and others … and work on your own healing of the inner being … do not compare with anyone … every one is unique in his own way … and everyone works best in the mind … please be patient with yourself and realize that Emotions dump body more than any other food …namaste
Freelee, Bitter much?
I'm paleo from years and it's works great, I'm shocked of your stupidity , who's watching U ?!?! Waist of time !!
You got my attention, you look great!
Free, zuzka is amazing.. im long time former subscriber of yours.
2 years now I butter coffee (2 lb butter a week) 7 bananas a day, omad big salad, fruit and super food smoothies, lots of Peanut butter.. Best shape of my life. Mixed plant based with healthy keto.
You’re just a joke
Freelee, why are you wasting your time and everybody else's time to make videos about other YouTubers who are very successful in their field of interest? You would get much more respect from others if you just concentrate on your field of interest and lead by example! Followers of Zuzka are following her mainly for her unbeatable workouts. Paleo or Ketonic diet are not suitable for everyone. And by the way some of the things you are saying are quite the opposite: healthy fats are source of energy and sugar in any form is stored in bodyfat storage unless it is burned immediately. And Zuzka has leaner body than you. You seem to me slim fat… I can't see any muscle definition on those images of yourself… Concentate on yourself and how to make your self better person and stop undermine others over yourself-it doesn't make you better person but quite the opposite!
YOU KNOW FREELEE YOU MADE A COMMENT ON YOUR ATTACK ON TANYA SAYING THAT ADULTS NEED PROOF OF WHAT THEY SUPPOSEDLY DID IF YOUR GOING TO TALK SHIT ABOUT THEM OR CALL THEM OUT ON SOMETHING. I AM SORRY BUT NO THEY DON'T ADULTS DON'T NEED JACK SHIT AND DON'T NEED TO MAKE THIS HUGE VIDEO ABOUT HOW I NEVER DID THOSE THINGS AND SHE IS LYING, ADULTS WOULD HAVE NEVER EVEN WORRIED ABOUT WHAT THE FUCK SHE SAID BECAUSE THEY KNOW WHAT THEY DID OR DIDN'T DO AND IF THEY DIDN'T DO IT THEY WOULD HAVE LAUGHED ABOUT IT. HAVE YOU EVER HEARD THE SANE WELL IF THEY ARE STUCK FUCKING WITH ME THEN I MUST BE DOING SOMETHING RIGHT AND AT LEAST THEY ARE LEAVING OTHERS ALONE. I REALLY FEEL LIKE YOU GET A LITTLE CHILDISH ABOUT SHIT THAT ARE PEOPLE OPINIONS THAT THEY HAVE THE RIGHT TO VOICE AND PRACTICE, WHO IN THE HELL TOLD YOU THAT YOUR RIGHT ABOUT EVERYTHING BECAUSE YOUR NOT AT ALL AND YOU MADE YOUR SELF LOOK IMMATURE AND BOTHERED BY HER VIDEO. THAT MAKES YOU LOOK EVEN MORE GUILTY TO THE REST OF US WITHOUT A DOUBT, I THINK THAT YOU NEED TO TAKE A LONG LOOK AT YOURSELF AND HOW YOU REACT TO SOMEONES OPINION THAT THEY VOICE ABOUT YOU EVEN IF YOU DON'T LIKE IT. YOU SHOULD OF HANDLED THAT WHOLE VIDEO IN AN ENTIRELY DIFFERENT FASHION, YET ALL YOU ACCOMPLISHED IS TO MAKE YOURSELF LOOK VERY IMMATURE AND PATHETIC AND VERY UN-ADULT IN EVER WAY POSSIBLE. THINK ABOUT WHAT YOUR ARE DOING BEFORE YOU JUST TURN ON YOUR CAM AND MAKE A VIDEO OR EVEN WORRY ABOUT ATTACKING SOMEONE FOR THEIR OPINIONS ABOUT YOU. IF YOUR FOLLOWERS KNOW YOU LIKE YOU SAY THAT THEY DO THEN WHY EVEN LOWER YOURSELF TO HER LEVEL AT ALL, I REALLY THOUGHT THAT YOU WERE BETTER THAN THAT BUT I GUESS THAT SHE WON THAT ROUND BECAUSE YOU DID EXACTLY WHAT SHE WANTED YOU TO DO. I REALLY DON'T KNOW WHAT ELSE TO SAY TO YOU OTHER THAN THINK GOD GAVE YOU A BRAIN USE IT BEFORE YOU MAKE YOURSELF LOOK STUPID ONLINE OVER SOMETHING YOU KNOW IS NOT TRUE AT ALL.
ALL THE SUGAR THAT YOU RELY ON TO GET THROUGH YOUR DAY EVEN IF THEY ARE NATURAL THEY ARE STILL A STIMULANT WEATHER IF REGISTERS IN YOUR MIND OR NOT BUT IT IS. EVERY ONES BODY IS COMPLETELY DIFFERENT AND YOUR BODY MIGHT WORK WITH YOUR PROCESS AND THEN ANOTHER PERSONS BODY IT WOULDN'T WORK IT WOULD CAUSE THEM TO GAIN WEIGHT AS TO YOUR BODY LOOSES WEIGHT. SO YOU GUYS NEED TO GET OFF THIS CRAP ACTING LIKE YOUR STRAIGHT HIGH SUGAR DIET IS NOT GOOD FOR YOU EITHER BECAUSE WHEN YOU GET OLDER YOUR THE PEOPLE THAT HAVE HIGH OR LOW BLOOD SUGAR AND YOU'LL NEED MED'S TO EQUAL YOUR BODY SO JUST KEEP GOING THE WAY YOU ARE AND WE WILL SEE WHO LIVES LONGER WITH YOUR HIGH SUGAR DIET COMPARED TO FOOD THAT IS GOOD FOR YOU. I AM EX MILITARY AND YOUR HIGH SUGAR DIET LEAVES YOUR BODY SMALL WEAK AND YOU HAVE NO MUSCLE YOU KEEP YOUR BODY IN THE CORRECT SHAPE EITHER. IT'S NOT HEALTHY TO JUST EAT HIGH SUGARS EVERYDAY EITHER. THAT'S WHY YOU ALWAYS LOOK WEAK AND NOT STRONG AND HEALTHY, YOUR BODY IS JUST SKINNY FROM THE LACK OF PROTEINS AND OTHER VITAMINS THAT OUR BODIES NEED AS HUMANS. BEING SKINNY AND WEAK LOOKING IS NOT EVERYONE GOAL IN LIFE SOME PEOPLE WOULD LIKE TO BE ABLE TO LICK UP MORE THAN 50 LBS AND MOVE IT AROUND BECAUSE THAT WHAT THEIR JOBS CALL FOR NO TO BE SKINNY AND JUST STRAIGHT WEAK. i WOULD LOVE TO TAKE YOU TO FORT BRAG OR LENARD WOOD AND SEE IF YOU COULD EVEN MAKE IT THROUGH A 2 WEEK PHYSICAL FITNESS PART OF BASIC TRAINING AND I WOULD BE LAUGHING BECAUSE YOUR HIGH SUGAR DIET WOULD LEAVE YOU PASSING OUT AND REALLY WEAK AND NO ENDURANCE AND JUST STRAIGHT OUT LOST BECAUSE IT;S NOT HEALTHY FOR THE HUMAN BODY TO GO THAT ROUTE EITHER. PEOPLE NEED TO LEARN THAT NO TWO PEOPLES BODIES ARE ALIKE AT ALL NO ONE IS THE EXACT SAME SO HOW DO YOU KNOW YOUR NOT HURTING PEOPLE BY TELLING THEM TO DO THIS? YOU DON'T BECAUSE YOUR NOT IN ANY WAY A MEDIC OR A DOCTOR SO STICK TO WHAT WORKS FOR YOU AND LEAVE IT AT THAT AND LET OTHERS FIND WHAT WORKS FOR THEIR BODY.
Buy Buye Freelie… I was subscibed to your channel but after seeing this… and your horrible attitude towards others Ill rather just leave… Not everyone can do a fruitbased lifestyle… yoi clearly also know nothing about the science behind any diet. Bye have a food life.
Zuka is in great health why better body than you. Why do u make videos ripping other people simply because there not vegan childish
"OMG did you see how that girl looked at that candy bar? omygah so unhealthy, you need sweets, EAT THAT CANDY ALL YOU WANT"….YOU give me a fuckin break thinking you know everything and the reason behind it. People like sweets too.
Sorry, but diff diets have diff results on different people. I'm doing a keto diet and have never felt better. I also have chronic fatigue, narcolepsy and it has improved significantly. I don't "orgasm" when I think of sweets because I don't have a sweet tooth to begin with. I can however, make a keto cheesecake because I love fats and its not even that sweet, just has fresh strawberry sauce. You can't really assume one diet will work like we're all robots and have the same needs from around the world, diff cultures, climates, etc. Gonna keep listening to Zuzka, a professional. Also, I've read countless reports of people who gain weightt with promise of losing it on YOUR program, and I've lost 10 lbs consistently and healthily with Zuzka. Proof's in the pudding….the avocado cocoa fatty putting.
what if you like the taste of coffe? not for energy but the taste.
😂😂😂😂heater 😂😂😂
She's in MUCH better shape than you before you criticise.
I can’t agree with you more. I’m a mom of a very young and active boy. I’ve been on a healthy lifestyle change for the past 6 months and have followed a low fat / no fat high carb vegan diet since the start of my journey and am now down 70 pounds and feeling amazing. I have so much more energy and can truly keep up with work, the house and my little man. Thank you for helping to show the world what good nutrition looks like
You are an idiot
Its not LC its KETO! High Fat Low Carb! You judge her so badly, like it was shit she´s eating -.- Overreacting! You should do your research about this type of diet and the benefits…
Stop fucking hating for fuck sake. What Zuzana does CLEARLY works for her.
I rarely comment on youtube, but I need to just to let you know that there's research backing up that high carb and high sugar diet causes insulin resistance. The negativity in this channel is unbelievable. Sad, she finds so much time to rip people apart.
You judge more than judge Judy and know NOTHING about a ketogenic diet or paleo or anything and the fact you call it bullshit is so funny.
You’re getting energy from FAT!!!! You ignorant BIMBO!!!!!
when I wake up I drink a bottle of water and I'm so awake then I will have oatmeal for breakfast with oranges on side, sweet potatoes for lunch, and rice for dinner. I never feel hungry or tired. I don't really snack since I'm not used to it but when I do I eat dates or oranges. I love oranges 🍊😂 I drink coffee too sometimes , when I'm cold.
There's a thing called caffeine addiction, and it gots nothing to do with the amount of carbs you eat. i tend to believe more to that reason since most of us are addicted to coffe. BTW when you get into ketosis and your body starts to use the fat as a source of energy more often, you don't need that much carbs anymore. There are so many bodybuilders that eat less than 50 gram of carbs a day.