Zuzka Light – ZWOW 47 Preview – 12 minute Fat Burn Preview
To get all my NEW workouts and follow my weekly schedules go to my website: https://zuzkalight.com …
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May 5, 2025
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"Harmony in Every Heartbeat
To get all my NEW workouts and follow my weekly schedules go to my website: https://zuzkalight.com …
source
I wiggle every time I do the push ups and lifting my arm and leg. 🙁 I hope I can really lose weight using this exercise. I'm so ashamed of my body. 🙁
You explain the proper form of the workout so well!! I love it. Thanks for making the workouts a little bit easier for us beginners. 😀
Zuzana your back!!
Keep up your body workouts and post them.I'm gonna start working out.
Thanks again Zuzana
"Hi Waddoorrs" 🙂 x
Zuzana! I did not realize you had your own videos, and I was so sad that you were no longer a part of body rock. I am so happy I found your channel and will be doing all your videos! Cannot wait!!!! <3
Your videos keep getting better and better every time. I love that you show us all the movements with the modifications. Thank you.
can you provide modifications of jumping exercises for people who have to go easy on the joints?
I love your feet
Nice rutine.
Your such a neat pretty lady Zuzana 🙂 so cute & you have very nice legs Miss. Very smooth, very femanine.
Exactly, working out the Kegel muscles is important too… XD
Ahh, that was a bad joke… Right…?
another great workout!!
looks awesome 🙂
i love your form to explain!! you are awesome girl
Thanks!
can you be my girlfriend?.
Can't wait for this one! I absolutely love your workouts! You are an inspiration!
Wow! Only two excercises….I'm a little nervous, both hard ones….can't wait to see how Z sets up this WO. Looks like another simple, yet great one!
You've got such a great body its inspiring
Zuzky 😀 can you come up with something new :P? …something more challenging 😀
very nice routine! Happy Holidays Zuzka!
something about being able to see commenter's photos on youtube now makes the comments even creepier….
thanks, Zuzka!
Best trainer ever..!
What I love about you, Z, is that even after AALLLLL these work-outs, and the fitness level that you're at, you still are so comprehensive about explaining and supportive of the beginners and those who just started 'moving' for the first time ever!!
Great workout! A million times better than watching the soft porn that is BodyRock these days…
2:49
Can't wait to do it! 🙂
Another great workout Zuzka!
Why don't you get together with Mike Chang? You two would totally dominate the internet for home workouts!!! Besides, you both have a great energy and charisma and could do with a partner. Just an idea 😉
Can't wait
"This move may look easy…but it's hard.." ~ We believe you Zuzka!! ")
every time i see one of your videos, i'm stunned by your physique. every time.
Love the new site too, Z!!!
These really short ones are perfect for after a long workday. Looking forward to trying this zwow on Thursday!
Love this girl!
Another great ZWOW preview! Can't wait for Thursday's full ZWOW.