Yoga For Stress & Anxiety Relief | Blissful Yin Yoga Experience
A blissful yin yoga class to let go of stress/anxiety while releasing hip pain and hamstring stiffness. These types of Boho Beautiful …
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"Harmony in Every Heartbeat
October 7, 2024
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Yeah you are so lovely can’t believe how much I’ve improved in two months! ❤❤❤❤
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i wish i had discovered yoga a long time ago, ive been practicing for a few months now but i never feel as calm as i do when im doing one of your sessions. they’ve alleviated a lot of my chronic pain, and help with depression, so i am eternally grateful for this channel. ❤
Great yoga workout!! It calmed me to the core. Released tension in areas I didn't even know were under tension.
Hearing the music 2 seconds in the beginning and I’m already crying
Дякую ❤
Thank you so much for your words in the video. Its really helpful and soothing. Thank you i feel so much better
I've been performing postures off and on since 19 82 and this is the most calming session I've ever had.
I come here when gaia app doesn't get it.
Tyvm
Just perfect training to start with🔥
Amazing class thank You
Thank you very much ❤ I AM grateful for your time to make this video. I felt the strange Sensation in my chest, its like I AM not able to breathe fully, I have this Sensation on some yoga poses.. Anybody had that too? I AM wondering what is this and why? IT means I have any blocked energy in my chest, near heart?
Namaste my Beautiful loves , I thank you so so very very much for allowing me to practice with you. Thank you again and have a wonderful rest of your day. 🧘🏼♀️🙏🏻🕉☀️🌳🦋🍃🍁🍂🍃🍁🍂💝💝💝💝💝🥰😘😘💕♥️❤️❤️🩹
This is medicine for my soul 🙏🏼
Thank you❤
Thanks for video ❤️❤️❤️❤️
you are beautiful <3
not me sobbing in the butterfly pose. i'm so glad i found you. going to try a yin practice daily to reduce some stress. build up. thank you.
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Thank you so much! You are amazing!❤
I am doing the 21-days pilates challenge and currently I am at Day 9. As a Yoga and Pilates beginner this was really hard for me. I love how the setting, music and her voice a relaxing…the poses not so much. At least for me. I have short muscles in my calves. Just showed me how much I have to work on my health and flexibility
Incredible! This was exactly what I needed this morning. I liked doing your yoga lesson, it's more advanced than most of the lessons I find on YouTube. Thank you for sharing, Namaste 🙏
Peace
I love all poses, when I start each of them I wish to stay longer. And the part is finishing, I continue to meditation after this and your voice so smooth no extra talk love it!
Thank you💕🐕🇨🇦