Yin Yoga For Flexibility ♥ Tight Hips & Hamstrings | Sacred Valley
To Get The Full Program: http://www.bohobeautiful.life/complete/ This Yin Yoga class is going to give you that relaxing deep …
source

To Get The Full Program: http://www.bohobeautiful.life/complete/ This Yin Yoga class is going to give you that relaxing deep …
source
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Love and Light
… Juliana & Mark* ☮❤
🙏🙏
Merci! J'avais tellement mal à mon corps ce matin, cette séance m'a fait un grand bien 🫶🏽
This doesn't feel like yin at all, more like regumar day yoga with flowing poses of short holding time 👀
Thank you ! 💜🙏
Thank you 💜🦋❤️. Amanda. Xx
🥰🥰🥰
I found this yin yoga practice really difficult. There was just so much talking.
This was such an incredible practice. You are such an incredible guide. Thank you for including the parts about emotional as well as physical release! With so much gratitude, Laurel
Ty
Thank you for being you and bringing love and light in my life in this moment and period of my life. God bless you, Mark and Xavian with the best. Blessings to all 💚🌌💚🙏💚🌌
Thank you for this amazing class 🙏🫶
Thank you for this class, yin postures felt soooo good 🌟 love it ❤
you have a beautiful spirit…
Thank you ❤😊
I love how the poses are held for an extended period of time. Really works to release tension deep in the muscles tissue. I felt amazing after this Thank You 🙂
Amazing 🤩🤩
First workout with you and in my home land!! ❤. Love that place!
Oh Wow thank you! I'm feeling so amazing right now..! Great workout. 😉🙏
2023-2-25 sunday 1st
I've been seriously struggling with my body dismorphia thanks to my BPD, and the medication I'm on has put weight on me. I know its not a big deal to most, but i dont like what i see in the mirror and haven't fully stepped in front of one for wks. Disgusting is what i see, but i know it's the mental illness. But when you said, "Be patient with yourself today," it hit home, and your voice made me feel that it's ok. It's going to be ok. I wish I could tell you more how much your channel has saved me mentally and keeps me on track to remind myself that my health matters, I matter. I'll never be able to thank you enough xXx xXx
I am so thankful with you…. , the emotional energy blocked in the hips…., since 40 years. With this class I could feel this and start the healing process… 🙏🏻 THANK YOU
Wow. This. Was. Intense. ❤🔥
30/12/22 beautiful picturesque and gentle yoga practice 😊🐱😌