What I Eat In a Day | Zuzka Light



You guys have been asking what I eat in a day. This is just one example of a day, obviously every day can be different. Sometimes …

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17 thoughts on “What I Eat In a Day | Zuzka Light

  1. I found your videos by mistake and I have to tell you that everything you are doing is definitely working. I believe you have the best body, flexibility, and energy that I've ever seen.

  2. a few years ago when you were still at bodyrock, i followed the carb rule and i got very lean. now i weightlift because i want to get muscular. should i still apply the carb rule in order to lose fat but build muscle?

  3. I decided to delete all the ALL comments on this video because of the aggressive bullying and hateful comments directed at everyone who came to my channel to ask questions about my diet or leave any positive feedback. I’m putting myself out there so I’m ready for criticism, but I won’t allow anyone to aggressively attack the people that follow me and watch my videos. Please take your hate elsewhere. 

    I don’t push my own lifestyle or diet on anyone I’m simply sharing my own nutrition approach that works for me and I want my community to have a safe and positive place to talk about it. I apologize to all of those respectful Vegans and dedicated followers for deleting your comments and questions. It’s very unfortunate that all the bullies won’t let us have an adult conversation and that all of the questions you had can’t be answered on this forum. 

    I’m hoping that this can change so that everyone can express their opinion without having to attack one another. You don’t have to agree, but there’s no need to push aggressively your own agenda and insult people in the process. The number one thing I want is for everyone to feel safe to express their opinions, no matter how diverse they are….. IN A RESPECTFUL MANNER. 

    I personally like the saying “if you have nothing nice to say, don’t say anything at all”, but that’s just me.

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