We Tested 16 Chest Exercises, These Are Best For Growth



Here’s Betty: a $12000 EMG machine who is going to help us determine what the best chest exercises for growth (from upper …

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40 thoughts on “We Tested 16 Chest Exercises, These Are Best For Growth

  1. Thank you so much, Jeremy. Your "stretch" position science worked for me I followed your biceps routine, and yes, I saw results, now before going to the gym, I just search "muscle exercise Jeremy Ethier." and I followed and do those exercises and I feel the "stretch" I just want to thank you again keep going, brother 😎

  2. You’re an absolute legend, Jeremy! Thank you so much for making this video. I’ve just joined the gym and signed up to your BWS training program so I’m excited where my fitness will be taking me in the upcoming future 🙏🏽

  3. everyone should be aware that these are conclusions drawn from one single person per body type so by far they can't be applied to general population, as there is no statistics here. They might or might not work for you.

  4. Love the scientific concept with experimental explanation & building the legacy
    But please do more experiments on slightly more peoples than 3 (20-30)with different age group
    😢

  5. Hey Jeremy, great video. Super helpful and also fun to watch. On the point about push ups being less effective for mid chest activation for you and Alex, would doing more reps or adding weights help with the effectiveness?

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