Want Better Abs? Try these 3 Band Moves!
My Online Fitness Program: bit.ly/PaulSklarXfit365 • Want to train like me? Get on My Monthly Training Program PaulSklarXfit365!
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March 7, 2026
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"Harmony in Every Heartbeat
My Online Fitness Program: bit.ly/PaulSklarXfit365 • Want to train like me? Get on My Monthly Training Program PaulSklarXfit365!
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ONE OF THE MOST IMPRESSIVE BODY SHAPE I EVER SEE ! AND IT SEEMS TO BE NATURAL ! the result OF MANY YEARS OF HARD WORK AND HEALTHY LIFE STYLE !
Outstanding excersise sets. I use a total gym for a lot of your work outs. I ha always worked out since 7 grade my idol was a friend of my dad his name was Benjamin Rodriguez from El Paso Texas he passed away in 2006 he had won several competitions in his age group in Acapulco you can google him he was my Arnold. I am now 65 the only thing i am not able to do is deep squats nor run i do miss it a lot but i do a lot of light reps with dumb bells. Good lick and thanks. I dis buy the protein grass fed.
That’s the body that i like not the bodybuilder bulky type which ain’t strong or flexible,yours similar to jason statham a lean muscular flexible and strong like those calisthenics type of guyz
Boss. What time should exercise be done to weight gain ??
Diet diet diet……period!!!
nice body
Great informative video ! Anyone know the brand bands being used ? Thanks
Quizás algún día en mis sueños tendre un cuerpo cómo el suyo Señor 💪🏻💪🏻💪🏻
I will recommend your channel to other people,to whom i know.I am a Polish and i live in The UK in Cornwall.
I am glad,that: i have found your channel Sir – on youtube.
Coach Paul,
You are awesome!! Thank you!!
Much thanks!
Always killing it. Love this ab blast, will definitely have to try! Thank you Paul.
Hi Paul. I am from Ukraine, I am 55 years old, my name is Gennady and I am 30 years old in the gym with iron. You have a good level, please write what power you have. I trained more in the powerlifting style. My height is 172cm and my weight is 75kg. What is your height and weight my friend.?
How many reps/sets do you do of these? Times per week? Very excited to try this!! Just found you!!!
I mean, are you friggin kidding me. This dude is what, 55-60, and he’s doing abs before he goes to the beach so they show better. Holy ego Batman, get a friggin grip. I bet you get exhausted just walking on the beach, considering you are flexing the entire time. I honestly feel sorry for guys like you, bc you honestly believe everyone cares. Good luck in therapy.
Nice brother
8:57 lolol
I have a herniated disk. After 15 years of doing situps, unfortunately i can no.longer do them. (Or dead lifts for that matter) And oh my gosh. This is what ive been looking for. I have yet to see anyone post anything like it without yammering on about the conventional sit ups! Dude outstanding Paul! Will be trying these exercises out!
Shout out from a Harris ymca member. Gonna try these soon
How old are you, but you look so young?
I’m 43 and am now starting to feel that I don’t have enough energy as before. I used to have a similar build like you but … age and carbs 😂. What is your diet like ? Do you have any suggestions or videos ?
I’d like to have you as a PT in my gym 😢
Which are these resistance bands ?
Your lower lats are very impressive. Keep on keeping on brother.
Круто❤❤❤
Heard you much about vitamins, do you recommend taking them. If so, which ones do you recommend? Thank you!
Amazing body for a 50 years old daddy
Practical and highly effective. Will definitely show the results no doubt about that. (still waiting for the triceps ).💪💪💪💪💪
Que senhor mais charmoso!! PArabens pelo corpo !!
Awesome body Paul🙌🏿💪🏾👏🏾👍🏼💜
Fantastic. As usual. Thank you. Greetings from Murcia – Spain👍💪😉🙋🏻♂️
Hi Paul! Thanks for your videos. I'd like to know what bands you use in the video. I'd like to buy them from Italy
Another ⭐️⭐️⭐️⭐️⭐️ video!!!
Yet again, Paul amply and compellingly demonstrates a superb level of training acumen and innovation that’s become a hallmark of this channel. 💯🎯
If I resided in his geographical area, I would definitely join his gym! 💯
California weather or Virginia?
Nice to see more consistent uploads
👌👌👍👍💪💪
your body is so gorgeous! so hot!
most natural traps
I can not believe I just found this vid. I've just started with some band work and have been experimenting with structure engagement; abs, hips, legs, back etc. I found similar movements. I think your demo here is spot on and I will begin your method. Love handles be gone!! Pool Abs here we come.