Unlock Your Beast Mode: Back, Biceps & Abs Secrets From my Elite Personal Training Arsenal!
Secret workout techniques that I use for sculpting back, biceps, and abdominal muscles. Technique optimization and full workout …
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"Harmony in Every Heartbeat
Paul is always good job
🇲🇽👍
Love It Paul! Thanks
Which bands do you use? Can you recommend any?
What's about seminal retention Do You práctice?
Thank you!! Great advice 👍
شكرا
He is the ligent
Paul you're like chiseled rock, and your biceps explode during the movements! All your hard work pays off. I'm going to try the creatine HMB formula with the workouts.
Merci
Good video ! I subscribe !!💪💪💪
Great video great thanks very much. Only the music is terrible but great content. Thank you very much and bless you in Jesus Christ name amen.
Sir, should you happen to ever see this. Do you have any advice on how to cut down on arm fat or skin? Getting back in shape i've lover thirty pounds… Went from 237. And I bounced around between 199 to 203 depending on my meal or liquid intake. Bro I can feel a bicep but I can't see it. It looks like a pure dad arm.😢 On a serious note any advice would really be appreciated.
Good warm up
You are thé best❤
мне 50 сухожилия болят что делать?
Thanks
In Spanish too, please. Thanks
Do you have assigned workout routine you follow? If so how many days a week do you train?
Vamos haber, no tenéis criterio propio o intentar varias cosas para saber lo que es mejor para vosotros y no hacerle caso a tantos impostores que de verdad no van a revelar lo que toman. Además lo que le funciona a uno no le funciona a otro…. Os lo tienen que decir todo…
Always nice to mix it up. Cheers mate
Bro I admire your physique. I wanna be like you when I grow up
Only these two exercises are enough?
Great video! Thanks 🤙
Will give this a go
One of the most aesthetically pleasing built I have ever seen. Not too lean and not too bulked up. Definitely trying out your methods. Thanks and Subbed.
U great
I can't do no pull ups and don't even have something to do it with, is their a substitute like dumbels or something?
Gracias por tus excelentes consejos, Paul.
Your voice and announce is so good that translate is good performance.
Where do you get the bands at? And what size are those?
Can you PLEASE 🙏🏻 do a video that targets lower abs ??
Please 🙏🏻
You are the man I trust when it comes to fitness. Thank you for sharing your knowledge and expertise.
awesome thanks
One of the most innovative training professionals anywhere on YouTube! 💯🎯 Thanks, Paul!!!