Unbelievable Results with These “3 Simple Tips” for Massive Triceps!
Are your arms saggy and weak? Want to see noticeable results in a short amount of time? Watch this video and learn about three …
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"Harmony in Every Heartbeat
December 4, 2024
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“If your elbows are always injured.” This I feel.
John Meadows what a genuine kind human being. Rest in peace big guy
This guy is the reason my triceps look massive!! He knows his stuff 💯
oh. you've uploaded this video twice. the other one is flipped left to right. weird
Thank you for keeping these videos going!
Less talk more action
This guy is extremely knowledgeable!
One of the most honest, likable guys, the sport has ever seen. We miss you John.
Can’t believe we get these 🔥 tips for free here
RIP JOHN
Gone but never forgotten
Rip jhon. The good always die young
💐💐💐💐
Kindly guide treatment and exercise for elbow pain
You are greatly missed
Man this man teachings and him will live forever. I've watched many YouTube fitness and when people mention other fitness people tips they usually say they wrong right after. Then it leaves you chasing what is right but he mentions and says yea there right. I have no confusion. Then get great tips of how to train that muscle. This man a legend
Thanks!
His right arm is way bigger than his left. Black dude
John had a lot of knowledge and information and the variations of the many exercises is sure to contain something for every body type. There are a lot of others that have a lot of info also, but most don't take the time, or have the willingness, to put it out there for all to see. John didn't mind sharing his vast knowledge with others. God had a plan for him and he didn't want all of this knowledge to leave with him, and part of it was to disseminate this information so it could be viewed and used by many for eternity.
His technique based instruction is very helpful for building strength, size or most importantly injury prevention whether you are a powerlifter, bodybuilder or simply an old garage gym rat like me. Thanks to all who continue to help pass on this wealth of awesome info.
Good advise,thank you
GOAT
❤
🙌
Priceless tips!
Rest in peace, legend
❤👍
Rest in Peace sir
Skull crushers forget it. I tore my distal tricep doing them at age 53. I had to have it surgically reattached.
Rest in peace to the legend
John still dropping knowledge. ❤ RIP
😢R.I.P
Mike Norway
I've learnt so much from John.
I was just recently wondering how to hit the medial head of the triceps. My right triceps has some definition there, but my left doesn’t and it’s been bugging me not knowing how to hit that. Thanks so much!
RIP John, we love you
This just proves that good guys go early….
John should still be in his gym daily…..love this guy….
The best ! RIP JOHN
I rewatch more mountain dog videos than all these lame ass chads who try too hard. Thanks you to whoever is managing this account. God bless you