Total Body Morning Yoga Practice | 15 Min Sunrise Yoga Flow
This 15 minute sunrise morning yoga flow is the perfect wake up total body yoga class. Kick start your day by increasing flexibility …
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March 15, 2026
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"Harmony in Every Heartbeat
This 15 minute sunrise morning yoga flow is the perfect wake up total body yoga class. Kick start your day by increasing flexibility …
source
If you are starting your day, may this class be exactly what you need to start right and have a perfect day!
If you are mid way through, we hope this class helps you recharge and rebalance to keep it all falling into place as it should.
And if your day is coming to an end, we hope it was perfect and that this class might help you find the gratitude and strength to wake up tomorrow and feel great again!
All our love.
Juliana & Mark*
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Merci❤
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Merci ❤
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Merci❤
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5 years later and i still flow with this practice 💞
A beauti-full body flow in fifteen minutes, I love returning to this one
Yah full of energy..
It's done ✅
I love you juliana… You are the best 😊❤
Louka samasta sukino bavanti❤❤
Light and love to you and your family ❤❤
Namaste
Monday morning coulem be nice with you.😊
Thank you Julina ❤❤
Namaste❤❤
Thank you, Juliana, for this beautiful and wonderful practice ❤
Incredible 🎉
Thank you ❤
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Loved this practice first thing in the morning, thank you
Thank you every day ❤❤
Namastw❤❤
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Merci❤
First day when my dauther dnešní wake up. Start be big
Have a nicevday!! Namaste ❤❤
Your content is a symphony of awesomeness! 🎶 Love you! Want to learn from the best, where do I start? 📚
I love many of your videos, Juliana. But these two feel extremely good on my body. Thank youuuu ❤
🌅 what a wonderful morning flow 🌅
Namaste
WoW, excellent flow yoga session for every morning ❤❤❤
Thank you 💙💛
Danke!
On the beach of Lipno ❤❤namaste ❤❤
On the beach of Lipno❤❤
Live and Light to you and your family ❤❤
It was really recharging ❤ thankyou for this wonderful session…… And thankyou for being my one and only yoga guide ❤ you are the only reason why i am doing yoga ❤
Thank you!!!
Thank you thank you thank you. I love you ❤
Have a nice day ❤❤ all of you
This felt like 2 minutes! Doing another one of your classes one, I am a fan
Thank you! I love your practices. Remember that we thank ourselves for practicing but we bow to our Creator who made us.
I loved practicing with you! Your videos very light, interesting, energizing!!! Thanks a lot for your channel!!! Wish you wellness and joy!!! ❤
I love many of your videos, Juliana. But these two feel extremely good on my body. Thank you ❤
Namaste!!❤