Top 6 Vitamins for your EYE | Eye Health | Macular degeneration | Eye care Tips | Vitamin A
Top 6 Vitamins for your EYE | Eye Health | Macular degeneration | Eye care Tips | Vitamin A In this video we have discussed an …
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April 26, 2025
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I think one should not take any vitamin tablets without test.
This was awesome! I like your channel, keep it up! 👀
Where do you find All in One Vitamin
Mam, sometimes my eyes get blind vision. Why
thanks
THANKS. MAY. GOD. JEHOVA. AND. SON. JESUS. POUR. OUT. THE. WONDERFUL. BLESSINGS. TODAY. AND. FOREVERMORE…AMEN
Is it possible to get rid of cataract in one eye by the intake of medicines ,or diet
I'm researching. Vitamin Riboflavin B2 + all B Complex vitamins too!
Thank you
What about lutein and zeaxanthin because they play important roles in improving eye sight?
Thank you doctor saheba I am consuming moringa and spirulina to boost eyes
Can these vitamins be used by elderly men? Who have these issues already. Men in their late 80's?
Outstanding Commentary!!! Thank You!!!
Taylor Kevin Wilson Ronald Thompson Ronald
Odd , I couldn't get the LIKE button to work ! Every once in a while this happens, hmmmmm ! The USA is the world's largest arms dealer and terrorist .
Pls suggest me a medicine for all this vitamin my vision is -14😢 pls help
12 mg astaxanthin daily in addition to the others!
Mam what to give for womens having glaucoma eye problem pls suggest please
Also you need Astaxanthin, Lutein & Zeaxanthin with Vitamin A, C, E (Tocotrienols), Vitamin D3 + K2, Vitamin B Complex and Omega 3 Fish Oil!!!
Medinaz, what about vitamins B3 and vitamin D3 + K2 are these vitamins not effective?
assalamualaikum. .
hay..mohon informasi untuk obat penyakit mata " retinitis pigmentosa " ..
terima kasih
Madam some fruits you have mentioned raise sugar levels. Also Pattice you suggested is processed food. Not good over all. Before you advise something atleast ensure you have full knowledge . Why put peoples health at risk further
😂😂😂😂😂😂
❤❤❤❤ sukronon
Wow… thank you…
A few facts :
1. Nearly 70% folks have the BCMOx genetic mutations that inhibit conversion of beta carotene to retinal/retinol which is the active form of vit A Hence, relying on beta carotene in vegetables or having supp of beta carotene are generally useless.
Provit A & retinol are found in active forms in animal Liver and egg yolks, which are a far better source.
Even if you have a supp. It must have retinol / retinoids along with the therapwutic caretenoids such as leutin, astaxanthin, zeaxanthin for instance.
Having vit A in gel / oil form is useless if you do not have healthy bile flow & lipase output. In such case have Dry vit A as Retinol + Caretenoids.
2. Vit E – having nuts & Seeds does Not give you bioavbl vit E due to high presence of phytates and inhibitors of synergestic factors like selenium.
Do Not have the synthetic Dl-alpha-tocopherol note the "Dl". The best vit E in supp form is Mixed tocopherols or Mixed tocotrienols with alpha, delta, gamma & beta variants.
Tip : If you have issues with bile flow or have gall bladder removed do Not have the oily gel cap version of vit E, instead have the Dry form of vit E.
3. Vit C – Do Not have fruit juices like orange juices without the fiber – they are going to give you fructose overdose ! Always have citrus fruits as a whole with fiber.
Tip : Real vit C is Not just ascorbic acid , it's ascorbic acid + Range of Bioflavonoids like rutin, quercetin, hesperidin, diosmin, PAC's, anthocyanins + transporter enzyme complex + Trace bioavbl Copper !
Tip : The magic of vit C is Not in ascorbic acid but it's bioflavonouds , so always have a supp vit C that combines ascorbates with Bioflavonoids.
4. Vit B12 – vit B12 by itself is useless, boz you need the active form of vit B6 – P5P to absorb & utilize B12. Not just b12, but most B vitamins are critical for nerve health incl b1, b3, b5, b6, folate, b12….so have it in an active B complex form and never have b12 in isolation. Cynacobalamin is toxic. Methylcobalamin is generally the best.
Tip : Myleination of nerve fibers required not only b12, but also b6, and copper !
5. Omega 3s – Many people havw mega doses of omega3s without realizing that balance is all omegas is the key to healthy membranes & lipid metabolism. Contrary to popular belief , most labs show that such people are also deficient in Omega 6, Omega7, Omega 9 for instance.
Tip : Dump omega 3 & instead have omega complex with has 3-6-7-9 in right ratios instead!
6. General eye Health: You also need trace minerals like Zinc (required to transport vit A to/from liver), Taurine (functions as antioxidant to counter macular degeneration), manganese (required to support caretenouds), and Collagen (significant part of the eye is collagen).
7. The vitamin K found in green vegetables is K1. For supporting blood vessels you need k2 mk4, k2 mk5, k2mk7.
Good luck!
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Thankyou
Thanks for sharing . God bless you.
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That's a very significant video for eyes vision.
Thank you
I have detached retinas from a beating I took by the Milwaukee police department and that was the first woman white american doctor! Then I go back to the same comcompany and a foreigner said that I didn't have detached retinas! Oh i did find out that foreigne people love to lie!! Especially middle east people!!