Toned Arms & Back Workout – 15 min | Hourglass Challenge
This is a 15 min back and arms workout that is part of the 2023 Hourglass Challenge. There’s 18 upper body exercises across 2 …
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"Harmony in Every Heartbeat
December 22, 2024
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I hate dumbbells, they nervous me when I can't feel anything.
One of my favorites definitely. My goal is to be able to fully complete the planks with weights. 😅
This is torture
Took a week off from the challenge but I am back on 2024 get toned last arm Dat of the challenge let's gooooo
Well my weights are round so I can't do renegade row and you didn't provide an alternative for it, so what is the solution?
Are those rests necessary? 💚
plis make a audio track with "bahasa Indonesia"
Howmany reps this workout?
Should i do each day for a specific workout like back day, legs day , waist day…?
Oigan yo entendí q si no teníamos mancuernas lo hiciéramos sin pero con los mismos movimientos pero no me canse para nada, que hago?
i used 2.5kgs for my dumbbells, as its my first time im quite proud of myself 😀
Could u please tell me all the workout in this series done for different different days or all in one day ?
This felt like a warm up for me. So glad I'm getting stronger
🔥
I used bricks 🤣🤣 I have no dumbbell
does this make you lose weight or build muscle?
Completed day 4 2024 shred and tone
Love you so much Chloe thanks a million for being the best coach ever ❤
اف تعبت مره
Ты спасала нас в карантин
I can't feel my hands at all anymore 😫
My delts are improving! Little by little but it's still definetly the excersize that brings me to failure the fastest
Anyone need a partner because I do lol
2024
day2 hourclass ❤🎉✅✨
day 9 ✨✅✅
If you don‘t have dumbbells, like me, I highly recommend using water bottles!! I used 500ml each and I definitely felt the weight!!
Day 4 of 2024 shred challenge. 😊
I will say the most frustrating thing about these videos is by the time I get into a good form and have everything right she’s already 15 seconds into the reps. I actually got mad this time and said to my TV “Girl can you let me get into the form!” I feel like I miss out and I have to leave the form to fetch my phone to pause the YouTube on my tv like I’m not holding the pause remote while I’m holding weights!!! Or one side ends up forgotten bc by the time I got it she says okay next time 😂
When she says “and that’s the workout” but I know I still have one more workout and a cool down 😂😂
По ценами кстати абсолютно приемлемо для такого места 👍
Хлоя спасибо тебе огромное за твой титанический труд❤
When I first started this workout I was using five-pound weights and struggling badly!! now I'm alternating between ten and eight-pound weights for this workout!! I'm so thankful for Chloe and her generosity<33
Solo somos yo y mis pesas imaginarias contra el mundo 😅😂
This program is my best so far, the exercises are the easiest for me but the got me sweating like mad.
M definitely seeing this challenge to the end cuz
Here I enjoy working out💪
Hello everyone! Who has been doing this, tell me, are there any results? Is the training working?
Всем приветики! Кто занимался этим, скажите, есть результаты? Тренировка рабочая?
Thaaaanks
holyshit i got a jumpscare when she started speaking in korean automatically (audio track) 😭
Working out with a bottle of red wine and virgin olive oil.
I love your workout and your playlists soooosooooo much bad!
thanks for getting me ripped 😁💯😘
The cursing is seriously ruining it
🎉🎉🎉🎉🎉