Thursday – Abs & Cardio | LEAN MODE by Guru Mann | Health and Fitness
LEAN MODE is a 8 week fat melting program based on Strength and Endurance especially designed by Guru Mann for you guys.
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February 19, 2026
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"Harmony in Every Heartbeat
LEAN MODE is a 8 week fat melting program based on Strength and Endurance especially designed by Guru Mann for you guys.
source
I’m watching it in 2025 😮
💥
Sir koi 2023 me b new program le aao
Spent two weeks in lean mode programm,,,,,,, getting good result…
Thank you sir
Mujhe ap sir bata dijiye ke is siries me exercise badle ya pure 8 week same exer cise hogi please sir mai bahut confuse hu please sir thoda sa video me bata dijiye sir ji
Any alternative for reverse crunches
the best motivation for those who ask how good a natural bodybuilder could go. i mean real natural. this is extreme.
sir isko repeat kitni bàar kare
Cardio to btaya hi ni
Sr kindly make a videos on lean mode for beginners and nutrition plan
Can beginners do this
Bhai treadmill Ki jagh cycle karlu kya 20 min
Sir Plz Lean Body Workout Pe New Playlist Banao Updated
6:10 two gurumann😂😂😂😂
Solid coching
aapka chela hoon ignore kaise kar sakta hoon
I am also following this routine.
Thnxs sir
Sir My Trainner Is Telling That After Workout If We Do Cardio The Muscle Pump After The Weigh Training… Muscle pump Will Be Reduce …. Is That true
Respect u alot sir
I am online student and i am following you but not fully just because of my budget but i will prove one day that i bodybuilding money doesn't matters
Love you sirji😘
When i do the reverse crunch , i hear a pop sound in my back . Is it normal?
Before Abs workout what to eat
sir mera weight Jyada hai maine apki muscular 8 start ki hai to sir uske baad kon c exerice luau Jisse mera fat km ho aur muscle b Bne plzz sir
everyone doesnot have these type of machines in their gym 😞
is it ok if i modified certain workout ..i do other type instead of that certain workout
sir thigh Ka fat loss ke liye kuch exercises batao na
GREAT WORK SIR
We have to follow same exercises for two months?
How to do a sit up correctly in a inclined bench??
Sir, Should i take whey protein after this workout as well ? and also what to do on sunday's ?
viki