"Harmony in Every Heartbeat
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Go to https://squarespace.com/bioneer to get a free trial and 10% off your first purchase of a website or domain.
Awesom with all the jokes and humanité😂
What I love about this channel is that it feels authentic and raw instead of commercialised channels, please keep up the incredible content
Definitely nice to watch and I'd love to watch more!
Big fan of cortado too! Discovered it on my building's coffee menu, quick google search and it's been a favourite ever since.
This dudes gonna live to 150 more power to him I’m seriously impressed
Man! I love your videos!your a daddy and you your a normal guy! That's why I like your stuff .your not show off !
Dude! I totally get this. Keep these videos coming they are very encouraging
I understand being a father myself to a 6 year old. I am in a very fortunate position where I have a full commercial grade gym at home so I train 3 hours every morning before anyone else gets up. We homeschool so no rushing to get out the door in the morning either.
Really love this style of video Adam! Still love your previous kind of content, but the vlog definitely suits you. As a dad of almost two it’s very insightful and inspiring!
5:05 – I'm getting a lot out of this abstract view. Because I've just started resistance training, and after 8 weeks with a week break, I sort of know what I'm doing, it's time to change up and resequence, but I don't have the kinesthetic memory to learn a boatload of new exercises. This is general enough to make my own menu for.
My new Life! (The training😅)
Love this style of content 🙌 Really valuable to see how it works in your real life
Good content, love the way you make training as playful and adaptable as possible to keep it both engaging and realistic for yourself. I have two small kids and when I’ve finally finished work for the day or for the weekend, I feel I can’t shirk an iota of parenting/house management responsibilities to indulge my hobbies, because my wife is losing her mind by that point with the kids, understandably! So I’ve shifted my exercise regimen to high frequency, doing whatever I can whenever I can, even if it’s very short and sweet and random and incomplete. I’ve been amazed by how effective it is. What seems like an incredibly compromised approach, both under- or over-training depending how you look at it, now seems to me like exactly what I should have been doing all along, going back over 20 years to my student days. I actually think I’d have got bigger and stronger, and would 100% have had a healthier body and a healthier balance in life, relationships etc etc.
Love this kind of content definitely puts fitness and a healthy lifestyle in a realistic context
I like the vlog format just try to be more natural obviously you’re not used to the lack of editing and not being able to go over what you said several times but it’s good to see how you go about your day today just remember relax 🧘♀️
I relate way too much to you lmao. I’m a sonic nerd, a batman nerd and ive been inspired to train like Batman since I was like 11.
PS I am loving this vlog
Maybe do one vlog per month, or every two months to give us in the community an update about you.
Made me a real fan of your channel now, this is wholesome content and a great approach to life and fitness to aspire to.
OMFG HE LISTENS TO THE FRONTIERS BOSS MUSIC.
I am dying this is 10/10. That music is so hype. 😄
I genuinely feel sad about the Sonic bag breaking. 😞
[Edit:
LET'S GOOOOO HE BOUGHT A NEW ONE.]
Great video! No glamour, real life.
I enjoyed this vlog style video. As a parent myself this helps.
Found this vid great. Really humanising to see that even the Bioneer struggles to fit workouts in lol. Have you done a vid on active recovery on a busy schedule?
This is excellent!! Funny, real and so relatable!
I'm not usually one for the 'vlog' formar, but have actually found this one very interesting and useful. It's nice to see how you fit all that mad training around normal life, which a lot of fitness people in the YT space don't do.
It's great to see a fellow Brit, using all this innovation in a variety of training programmes.
Cheers Adam.
I really enjoed this style of content from you. Generally enjoyable but also it's very relatable. Cheers!
Bit late to the party but as someone that mostly works from home and often has YT on in the background, really like this vlog style content.
As a fellow Englishman, I can say that your description of the weather is a severe understatement! It's been bloody monsoon season for the last 8 months! 😂⛈🌧
this was amazing , please do more of these types of vids .
love to see what you get up to
your current style of training and the like
thanks a million
Really like these kind of videos, kind of shows the relatable side of you
Loved this video and it’s so true, whilst the advice of childless fitness influencers is valid, it’s only helpful to a certain number of people. I like to get my training out of the way earlier in the morning before my daughter wakes up cause that’s the only time I’ve got. Once you become a parent, everything else comes second and you want to be involved as much as you can so you need a smarter approach to training.
I really like the more casual vlog format, I would watch them all if they were in the 10 – 12 minute range (I normally watch a Youtube video or two on breaks from work)
Thanks for making a video about a fact of the training lifestyle: setbacks. Some people get off track and can't get back.
Thanks for giving us some insight into the challenges of being active with a full life. I would love to hear more about the psychology of working with DOMS and other daily aches and pains from working out consistently. It's great to see you do all of this cool stuff, and other positive fitness influencers or sports scientists discussing the physical aspects of training. Getting a sense of scale and analysis of aches, pains, and distinguishing pre-injury conditions, etc., would be very cool.
These train of thought videos are a refreshing change of pace.
It would be cool to see refreshed Spider-Man program on this channel
Please make more vlogs we all loved this one.