THREE EXERCISES OF ETERNAL YOUTH, THAT NOBODY KNOWS!
Hello everyone, this is Dr. Alexeev, and in today’s video, I will talk about three exercises that can help you stay young, beautiful, …
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February 25, 2026
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"Harmony in Every Heartbeat
Hello everyone, this is Dr. Alexeev, and in today’s video, I will talk about three exercises that can help you stay young, beautiful, …
source
🎉🎉🎉🎉🎉
In what country is he located?
Such clarity and examples which I thank you Doctor!
Long live Dr.Alekseev!
Yes,! I like the challenge. Face up is much worse. Thank you 🙏 I know you're right. I've been doing massages for 25 years plus amigo teacher 👍 they call the calf your second heart ❤️
Well well done
Thanks doc..I am doing.
Philippines
Thank you Docter
Awesome exercises thank you…
15Ç00
I have total knee replacement and my big toe drops I can’t lift it it drags I almost broke it please let me know an exercise it or have surgery thank you so much
WONDERFUL Information with a wry sense of humour !
Where do I find the ten exercises? Thank you.
Thank you, love to watch you God bless
There are also other troubling side effects of the brain exercises for people with thyroid issues. On day 2 of doing these exercises my skin got extremely dry all over my body and on day 3 I had a sudden break-out of itchy eczema on legs, arms and hands. This is something I've never had before. I have problems with swallowing foods, due to increased pressure in the throat and I feel depressed. All of these are directly connected to my thyroid being severely stressed and under active now. If you got yourself into the same pickle like myself I do mudras to balance thyroid gland and try to lie down and relax the neck when the pressure is too high to handle. I hope that it will go away soon.
Please note that for people with thyroid problems they should avoid doing the brain exercises. I've been doing them for 1 week and now experience serious problems because of it. Due to the enlargement of the veins in the front of my neck there is now less space, hence the pressure on thyroid gland is increased. Now I experience constant immense tension in my entire neck, but also I notice sudden appearance of various veins on my face, neck and legs.
USA
GREAT JOB LOVE THIS
Sir pls any exercise for hairfall
I am Chero from Kenya 🇰🇪. My face now has less wrinkles. Thank you, Dr. 🎉
I am happy that I subscribed because my face, neck and shoulder muscles are improving. I do massaging every morning and evening before bed
Some people have to realize , can't just fast forward this stuff. Thank you ! Smile!
👊
Love your educational videos Dr Alekseev, I intent to follow the exercises, BUT I am anxious to know the rest 7 exercises, Pl post them ASAP
Greetings from Canada
Thank u sòoooo much doctor 🎉🎉
Thank you Doc. for your kindness in sharing us these secrets for enjoying longer life in pleasantness!
Thank you so much, doctor ❤️
I will do that exercise to a hundred years in my life by the grace of Jesus Christ.
Thank you Dr you have changed my life you never know what you did for me.