This exercise will remove all neck and back pain in 2024!
Hello, I’m Doctor Alekseev – a chiropractor, neurologist, and kinesiologist. In this video, I want to tell you a bit about cervical …
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April 22, 2025
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"Harmony in Every Heartbeat
Hello, I’m Doctor Alekseev – a chiropractor, neurologist, and kinesiologist. In this video, I want to tell you a bit about cervical …
source
If anyone likes to read instead listening let him install this feature on his pc.
Now I ll need a bigger screen to see what you are explaining.
I didnt even see your beautiful face sometimes ..😂❤
Doc , do you have video on how to strengthen neck muscles for neck cervical spondylosis? Thank you
Thank you for your videos
Wow! This is a life saving exercise. I feel so renewed.❤
Thank you Doc
Yes please, help with the lower as well, from Cape Town in South Africa.
Thank you for your lesson. Yes please make more videos about the spine.
Hello Dr.
Please talk about left shoulder pain and scartic pain.
Thank you.
🙏🙏GREAT…..SERVICE ,VERY EFFECTIVE…….CONGRATULATIONS 🙏🙏
Can you show what will help with bursitis in the shoulder? It's for a family member. I always share your videos with them. I'm sharing this one especially. Thank You.
Good illustration, Thank you Doctor.❤❤❤❤
Pls show us poor ppl more of these moves.
Yes this has helped me. Please post the rest. Having pain for about 7 weeks now. But today this helped. Thank you Dr.
What a great exercise thank you Dr Alekseev keep up the great work you are doing .
You are a gem ❤
I like this. Next do something about the thoracic vertebrates alignment
Thank you Doctor for teaching.Love it❤❤❤❤❤
Thanks Doctor am a right side paralysed person have improved a lot but my right shoulder elbow and wrist there's stiffness can You please let me know if any exercises that can improve my right hand mobility 🙏
Thanks I have had many problems with the 1st and 2nd vertebrae and the left side of my neck often gives me headaches and pain! Appreciated much!
Why can’t I find u offline 😢thank you for all that’s you share and teach us. You truly are a blessing!
This exercise saves my life! I am suffering back neck pain since 3 years and I can’t lays down without pain always hurts. With this exercise I feel like I never had pain. It’s amazing how this exercise can help me!! Thanks again for your hard work!!!
Doctor es excelente, tengo una jiba o abultamiento detrás terminando el cuello y empezando la espalda, me dolió pero después sentí alivio….
Muchas gracias 🎉🎉
дякую докторе.
усі, хто дивиться, цінують вашу професійну допомогу та турботу. чудового дня.
ура!
Yes please! Perhaps the same sort of similar instruction for the thoracic and lumbar spine? Thank you! You are the actual best.
Likes
After the first part I was feeling like my neck never relaxed as much in over 10 years. After the second part, my neck finally cracked all it had to and my scalp even is relaxed while my arms feel like I've been lifting 200 lbs. My new favorite chair exercise!
Zubrovka…😂
Leaving likes, writing comments, doing sports, helping parents.
Thank you, from NZ❤
❤ thanks doctor and what about the low back I need help their to
Awesome thankyou
Excellent as always.
Thanks great content I tried it and felt better mobility straight away 🙏
What pressure point do you have,for ear ringing?.
Why does your skeleton get taller each time was she your rich ex wife
Thanks , I would like exercises for other joints as well..
Dr Alekseev, I have a cervical fusion C5-6-7-T-1. Are these movements ok for me to do? My cervical area has been in incredible pain especially when laying down. I am also fused from L3-Sacral.
Yes, thank you.
Thank you Dr.
Hello Dr. Alekseev. Hope All is Well in Your world.
..i m…wondering…..if this will help POTS…….?
i hope so…i am in desperate need of help for my POTS.
Much Gratitude for All you share with us.
Much Love!
I am suffering from terrible pain. In the neck and swelling, and a terrible burning sensation and stiffness in the left shoulder. Can you give us a way to get rid of the pain, please?
Doctor, what is the way we can get rid of arthrosis pain in the neck?