This exercise INSTANTLY Lowers Blood Pressure. The result will shock you!
Hello, I’m Doctor Alekseev – a chiropractor, neurologist, and kinesiologist. In the new video, I intentionally raised my blood …
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April 7, 2025
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Hello, I’m Doctor Alekseev – a chiropractor, neurologist, and kinesiologist. In the new video, I intentionally raised my blood …
source
Shouldn't you be sitting still and not talking? I have stenosis at C2 and have had surgery on C3 to T1 and my blood pressure is very high. My neck makes grinding noises when I turn or lower my head.
You are a great man
why not bring in some woman who doesn't take care of herself? that would be fun.
You did several exercises, please be specific on the exact exercise to lower your pressure
!!! Please do 123
You did several exercises, please be specific on the exact exercise to lower your pressure
!!!
So does this exercise work if you have vertebral artery stenosis ???
Very respect Dr,! Thank you
Lame
I dont understand what you are doing my friend. It's not clear at all. Do the test with someone with BP
Good information about exercise
Resistant Hypertension is what I have – runs on my moms side of the family. My BP is controlled but requires 5 different meds to do it. These "tricks" may help a little but with RH you WILL need meds.
This time, Alekseev, you did not prepare for the recording. 2/3 of the time, we watch numbers going up and down and are unsure "why"!
Some yoga breath techniques (pranayama) also lower blood pressure.
The English narration is awful. AI translation at it's worst.
Just waist of time
Plz dubbed in Indian language ,hindi
Thank you, Doctor.
I was told by a Osteopath many yrs ago, about this, when l was younger, on how to lower with similiar actions.
Recently, l ended up at doc.,for high bp. First thing he asked was, "are you sleeping on high pillows' which l was. So family doctors do believe in the effects of what you are trying to communicate to us.
Sorry but precisely is the exercise?
It works! Thank you!
Am I watching a Japanese Godzilla film? 😁
I learned from a book that your not supposed to take a reading right after taking a reading until a few hours later
i check my bp with a new machine within 5 minutes 3 times and got 3 different drastic readings what a farse
No Peer Review for his theory. In other words this guy is a ……… You fill in the dots.
try amla juice (Indian fruit), it reduces high blood pressure, and high blood sugar.
I ll try this i have high presure ❤
Thankyou dear doctor!
What about people having cervical spondylitis?? I cant do it
good information
Easiest way to lower BP is to drink RO + remineralised cartridge pH 9-10 water (but not 1/2 hour before and 1.5 hour after meals).
My drinking water is alkaline because it contains calcium, magnesium, potassium and sodium salts and no clorine, fluorine.
Within 2 weeks, my BP dropped by about 10mmHg and within 4 weeks my urine pH went from 5.2 to 6.4. I am now 76yo and have kept the doctors away for tens of years. I didn't need any covid vaccine.
U bloody rascal befooling others
At the first place he did not has any hbp issue
Sorry this got boring after a while Im just interested in the results of your experiment on what you did to restore your blood pressure to normal.
Dr Alekseev thank you I am 63yr I am playing soccer my health is better than before ❤ exercise first Dimpho Johanna Johannesburg
Like ❤ Dimpho Johanna Johannesburg
I dont think your movement will influence the medication in your bloodstream? Only way to lower seems to me to pee it out or? I just think it is not the same as ´regular´ high bloodpressure.
My b.p. is lowered sutomatically by laying down. As soon as i stand it goes up. So i lay until meds start working. Without meds ..I'm in trouble. OMAD helps lower it also to where i can cut meds in half.
I thought we can only check blood pressure two times a day.. but here story is different…. Whats happening?
Incredible. I followed each step and went from 143/86 to 115/83 in 5 minutes
Qi Gong Neck rotations lower blood pressure try 20 neck rotations in each direction, really works but not permanent
The easy way is to take a deep breath ,,,,hold for 7 seconds and release. Do that 4 or five times. Works for me. Actually,,I`ve been told that averaging three readings over about ten minutes is the true reading anyway.
To lower pressure you need organic beetroot powder and also a grounding sheet which is sold on Amazon..
wtf
May I suggest a name for this particular exercise. I suggest "the loose noose exercise", which does have both rhyme and reason.
As always, excellent dialogue… I only wish you could speak English, as the AI being used really falls short of what's being explained…!
Hi Aleekseev… how to activate the right side of the brain. Please guide