The Secret To Releasing Hurt From the Body | Marisa Peer
Hurt from our past can manifest into many negative, physical symptoms. We may believe that holding onto our hurt prevents it from …
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March 17, 2026
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"Harmony in Every Heartbeat
Hurt from our past can manifest into many negative, physical symptoms. We may believe that holding onto our hurt prevents it from …
source
All of your videos help, but this one took it to a new level of understanding & bringing action items! Thank you!!!
❤❤❤
Something so simple yet so profound. Thank you Marissa ❤
Thank you ❤
This is clever – rewiring by therapy and cbt via person to person with work. I like it new age stress in house care!
GOOD ONYA! MARISA PEER! xxoo
Super insightful, super healing from a SUPER WOMAN ❤ 🙏🏾. Amazing techniques.. to the root of the issue.
Marisa is so calming to listen to.
Thank you ❤
I used to stutter around very important people. They terrified me.
This video is exactly what is causing my health issues. Thanks Marisa!
This was absolutely brilliant… thank you so much, Marisa! ❤🙏 ~ Mandy
Wouw wouw wouw I definitly do this and hope i heal with it past trauma stored in my body. Thank you so much. You are amazing🌻 I love listening to your content. Love, Canan
Please help me!!! I need help I cry everyday I’m i so much pain! Respond please! 3:47
I appriciate you Marisa.
Could also be oxalate toxicity
Love Marisa! Still can’t believe I got trained by her. Thank you. 💕
Oh, so lovely. Your voice is so calm and loving ❤
If only it was so simple, sad childhood mother dead when i was 12, difficult father. Stil contact , i have lupus, hart operation… 58 years old. Good husband, meany tears but still flares.im trying so hard. I dont blame my father.diddend no better, thank you
There are so many ' I was hurt when' sentences that I can't even count them… I thought I was feeling better, having done 1 year therapy watching your and others videos on trauma, self-worth and healing, 6 years of meditations and yoga… but yesterday I had a breakdown and couldn't stop crying. People hurt me so much, when I was a teenager and young adult, I can't seem to process this, and I don't understand why… My boyfriend asked me 'why are you crying so much'? I said 'I don't know' . I knew. I It was not my intention to lie, but how do you say to a person you experienced trauma like rape by a person who said was your friend, or bpd mum screaming at you constantly, poverty because parents divorced and I moved abroad without any family or safety net… I feel these are such extreme cases of hurt I can't talk about it to nobody else than a therapist..
this is me. being abused and not realizing it was abuse. in every way, esp violence, rape, gaslighting, scapegoating, and forced isolation. then on the street at age 16. now i can not interact normally with other humans
She's so soothing…..If only her and Bob Ross could have had a show together.
Thank you ❤
I listened to Marissa 6yrs ago after my dad passed away followed immediately by a breakup, followed up by the loss of my dog of 12yrs (all a week or so apart). Worst time in my life….I had horrible digestive issues,I lost half my hair and I looked like death from the stress, so much so I had many hospital runs and clinic visits where they would find nothing wrong. Anxiety was through the roof. I had a panic attack every morning lasting hours which drained me to the point of not being about to work, so I left my job of 9yrs.
i did a session with her where she led me into a meditation for 20mins. After coming out of it I opened my eyes and I was in tears, my stomach felt lighter, I was so shocked I couldn't believe the things that came out. For so many years I was doing things for approval, for the love of others instead of doing things because I wanted to do them for that person… My parents were not emotionally available, I had no real direction or love. I grew up with things thrown at me when I really wanted love and not new shoes. I was yelled at and hit with a belt, called stupid my whole life for not grasping Math and English so easily.
yet, I had everything I ever wanted materialistically, but little to no love.
I grew up with scraps of attention because they were both too busy with work and stress and arguing with eachother and trying to force me into church and Sunday school……the stress was unreal growing up, and the stress of the losses 6yrs ago were the icing on the cake. They alll Manifested themselves via stomach issues and panic attacks.
When you dig deeper into your life you'll see patterns and you'll see how trauma stores itself in the body. My mother would throw my art out when I'd come home from school and place my drawings on the fridge, the next day they would all be gone…I'd ask why, she would say "because the fridge is cluttered with stuff already, you have many drawings we didnt need to save those "
That made me not believe in myself and not create art for years after. I thought I wasn't good enough. That's a horrible way to show a child their worth. She didn't know better growing up on a sheep farm in Croatia. They were raised with little love and attention as well.
Trauma is built into families by generations of bad habits via abuse and lack of respect and value for family members.
Fast forward to today, after years of counseling and self healing I'm a different person. I know my worth, I know I'm creative and talented and beautiful inside and out. I refuse to allow anyone to ever devalue me or abuse me. Marissa's sessions are definitely worth it to be honest. Best advice I've ever come across. I've tried other counselors and sessions free and paid, but they didn't help me at all.
Thank you 🇬🇧
I wasn't allow to show emotions. So I lead a suppress live as a child. I had to be tough. Now, I am having stomach issues.
Thank you 🙏😭
Thank you for this video Marisa. How can l learn to emotionally support myself? Please respond
Thank you for this great video!
After gng through this video, a thought flashed in my mind about my ankle and foot pains that started abt a month ago. I keep saying that ' I am the only one to take on the household responsibilities. That everyone else is living according to their convenience and I am the only one to take on the entire burden'. I was able to co-relate and understand the 'weight' I felt in my feet. Since that moment this evening, my foot pain has greatly reduced!!