The Power of Chewing
You’ve got to chew your food more! Not only does it aid in digestion and nutrient absorption, but it also promotes healthy teeth and …
source

You’ve got to chew your food more! Not only does it aid in digestion and nutrient absorption, but it also promotes healthy teeth and …
source
Want to learn more healthy habits? Start here: https://bit.ly/3JFWLKz
But sometimes i be so hungry i cba to chew properly 😢
Thanks for your helpful information!!!
That’s why I only drink liquor
Awesome tips here😊
Such a small change can be incredibly impactful!