The Perfect Shoulder Workout For Monster Delts
So you want bigger delts? Well today is your lucky day. This is the perfect shoulder workout for just that. Anyone can have monster …
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March 21, 2025
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"Harmony in Every Heartbeat
So you want bigger delts? Well today is your lucky day. This is the perfect shoulder workout for just that. Anyone can have monster …
source
For more of the perfect workout series check out our playlist: https://www.youtube.com/playlist?list=PLNAUreWTt_Shit7mTi10sqxKPVJ67W05B
It’s sickening how Paul Carter has talked shit after this man has passed. Paul is the worst
Just came across this video was unaware he has passed this routine is great will do it
The Best to Ever do it!!!! Rest on Mountain Dog!!!🕊🕊🕊🕊🕊🕊🕊
RIP John. Haven't seen this vid before, just learned I haven't been doing reverse flyes the best way. Hitting them with back tomorrow. Thank you
I do what John taught/teaches and i don't care what people say.
For me i do at least two separate exercises per body part. I do these what he's showing now and then I'll do the cables after the dumbbells.
I had to purchase bigger shirts because of it . Awesome!
How did he die?
He gets me excited to train every time 🙏🏻 These videos are the best pre workout
I did this workout truly effective results my shoulders were fried
This guy rules
what a cool kind lovely guy
You look like my friend Richie. With great power comes great responsibility Stan Lee aka Uncle Ben aka Spiderman
I did this workout in its entirety and got the best pump I’ve ever had. Been able to grow my delts over the years but rarely have I achieved a pump quite like this. Thanks John, RIP.
On point
2024 and still coming to this man for advice
RIP John
He has like 14 best shoulder workouts lol
Thanks for letting me know how to work my shoulder the right way and keep up the amazing work 💪😂
Miss ya John!
big man john meadows aka mountaindog1 talking about partials years ago. Now, 2024, researches show that partials (while muscles are in stretch position) are almost the best for muscle grownth . BIG respect to you and your family, i was watching him like many years before! Your youtube videos keep the spirit alive. THANK YOU for your contribution!
Rip big man
Experience, knowledge and common sense no is better, RIP, James hope you are well
rear delts are worked a lot more than you think … during your trap work out … your back work out … and even the standard barbell shoulder presses work the rear delts.
John is doing lengthened partials — an old school technique that science is now confirming.
"with great power comes great fucking delts."
🙏🏼🙏🏼🙏🏼🙏🏼
Awsome tips from years of experience 😊
But bro has a big neck then arms, where are the big shoulders?
Mountain dog is, and will always be my hero weightlifter!🏋🏽
Your legacy will live John RIP
John showed the heavier partials on the incline bench on another of his videos, which I've been doing for quite awhile on shoulder day.
Still missed terribly. Truly great bloke .
RIP a true ledge 👊
John I had a Larum tear years ago and I was told I have less than 5% cartlidge left. Should I do shoulder press or should I stay with cable and dumbells? Also the rep range should I keep it 10-15 or should I try to go high reps20 plus?
This chap knew his onions, had a mountain of knowlege. Good soul.
💪🏻👍🏻
💪🏻👍🏻
Luv from India ….May ur soul rest in Heaven made from Iron……🙏🙏🏋️
Start with partials for MMC
John, your videos are the best. Thank you!
2:52
We miss you RIP
Jaymz Z
I noticed John pronated his wrist a little before doing side delt raises. I shall try this.
Thanks so much for this, John! I wish you were still around!
Thank you brother
Thank you for the great tips 😎🥇
Joh looking like luke Skywalker but a swole version 😏