The ONLY “How to Get Abs” Video You Need (SERIOUSLY!)
If you are watching this video, you are looking for the only “how to get abs” video you need. In this video, I am going to show you …
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If you are watching this video, you are looking for the only “how to get abs” video you need. In this video, I am going to show you …
source
THE GIVEAWAY IS BACK – I’m giving away my brand new complete 90 Day Beaxst PPL program to 40 lucky clickers within the first hour this video is published! Remember, this is NOT THE FIRST 40, but those randomly selected within the first hour the video is published. Click the link to see if you’ve won. No strings attached! Clicking twice does nothing. Only one entry per video. Remember to watch to the end for more workouts.
https://giveaway.athleanx.com/ytg/definitive-how-to-get-abs
If you don’t win, no worries, you’re not going away empty handed. Just be sure you have your notifications turned on so you can get to my next video quickly and try again. Good luck and thanks for being a loyal subscriber…
Body structure varies
I almost have a 2 pack still working on it 🙃
My six pack is hidden somewhere. 😂
No way bro Was looking at his crptch😂😂😂
I am actually passing trought something similar. My wife doesn't want to diet or exercise, but I got 10Kg over my normal weight. But not going to leave her for it 😅. So I started to diet and exercise "hidden". Fasting on the mornings and doing cardio and functionals during my breaks. Its been working and I already lost 6 Kg and went down from 25% BF to 18%
She knows shs needs it too but says she's getting the courage to start.
My goal is to get down to 80 Kg and 12%.
Then, start a work to built up muscle back up to 85Kg and keep it.
2 packs
Jesus Christ loves yall if yall didint know come to Christ repent non denominational KJV
John 3:16-17
16 For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.
17 For God sent not his Son into the world to condemn the world; but that the world through him might be saved.
i'm one of those one percent if you counting my balls
“You’re kinda eatin like you have two assholes” Thanks Jeff I’m stealing this one
10 pack looks like a centipede
the ten pack looks like a puppy showing their titties XD
To break it all down Jeff is saying " Stop eating like you have two assholes and train abs daily"
Your videos are very complicated
I have an eight pack and I'm a kid on my dad's phone
The only six pack I own is in the fridge
My right side of my 6 pack looks great but the left looks weird like one of my abs is split in half by another muscle or my rib idk
That 10 pack pic is not real.
Bro said 2 pack smh Uncultured swine 🤦🏽♂️
great video thanks
All of u guys are saying how great he is butt does this stuff actually work??
For those who don’t understand
The ball is light so when he kicks it hard the ball starts vibrating and then the wind starts making it move which makes the ball move from 1 side to another
GROUT, genius! 🙂
U A genius wid dat xtra comedy, love it!🤣
I have a 1-pack 🤣🤣🤣🤣
My name is Jesse too😅
Came here to get the Tupac!😅
How can i get muscle every time i do exercise i am getting more slim not muscular
I like the Tupac part😂
Me thinking I'm cool cause I'm part of the 1 percent
i was biggie, then smalls, then 2pac. now i'm six-pack. thanks jeff! 🫡
People are always arguing about when to train abs though. Are you more for before your lifts or after? Or would you say it depends on goals or even just personal preference?
10 pack looks like alien
I love my abs so much i cover them in a layer of fat:))
Arnold had a magnificent chest but he still only had 4 pack, I dont understand why Jeff said that everyone has 6? 2:15
The intro completely skipped my mind 😂
hahaha tupac
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Thanks for the info
Some say I am skinny any suggestions?
Good video. Appreciate the knowledge