The Most Realistic Advice on How To Get Fit (No Bullsh*t)
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"Harmony in Every Heartbeat
December 22, 2024
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Bro, come up with your OWN ideas, don’t steal them!
What About abs
i cant really control my diet because im 13 yo and i eat wathever my parents cook.wath should i do to get thoses 80 % more of results.
hi pierre its school summer now im 14 im super skinny but i dont have a gym in my town and idk how to workout do you have any help for me i wanna build muscle without equipment
Quick question, what is a better alternative for protein powder.
Bro how thay do the SAME EXACT THING OVER AND OVER LIKE HOWWWWW HOW THE FUCK DO U DO THIS HOLY SHIT BRO like damn
Hella motivational. You’re a smart dude
Thanks
Hey man. Is it okay to work out at night? My time in the morning-afternoon are taken and it's the only time I got.
I just found you by researching the Home Fit Gym.
I really like the content here . I just started Calisthenics
and really like it .
At the 6:14 mark you recommend eating one protein source , one vegetable source and one carb source . I am pretty sure vegetables are considered a carb?
There seems to be a debate on whether or not carbs are even needed in the diet not alone to build muscle .
I’m pretty young and I don’t have a gym membership is there anyway I can still do this I got a treadmill and dumbbells but nothing else so yeah
No bullshit
great vid, but i had a question, my parents cook homemade indian food and im not sure how i can keep track of those calories and proteins, any suggestions?
what if my mom cooks and I can't really decide what to eat?
Hey Pierre I've been wanting to workout lately but I don't know if I should do split-training or full body, and I also don't know what exercises I should do but I've seen this site called darebee but I'm not sure what type of workout and what workout I should do(I'm a beginner and I need useable muscles and should I also do calisthnetics, Its kinda cool)
Awesome
This guy need more attention man, he’s awesome
I hate to say this, but I don’t care about what I eat anymore, in fact, I actually don’t enjoy food at all, and I’m currently supposed to be on a cut for a boxing match I have in July. All I can really do is keep my protein intake up with the chicken I eat and this video kinda solidified it for me.
I Think You Were A Skinny Fat
Hey Pierre, will I find the mentioned workout plan in your app?
I love u pierre u made me way stronger and way more motivated now all i need to do is stay consistent but that should be easy Becuase this video is really heplful thanks pierre
I like the straight forward manner in which he “educates” us, though unlike most other fitness influencers, he actually spreads useful information to people who want to stay in shape without being too serious about it. Keep up the amazing work, it is actually helpful!!💙💪🏼
Great content 🔥
Pierre is one of the best. Keep up the good work G
Thank you for your perspective, definitely makes me wanna get to it
thanks nugget
What do you use to edit you’re videos I’m out thugging and idk what editor to use
You guys will get prostatitis from this not fapping. Your body is designed to get rid of the liquid you are trying to enforce to be inside. Try not peeing for a year. See what happens