The Harsh Truth About Calisthenics Strength
"Harmony in Every Heartbeat
December 4, 2024
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Summon ian barseagle
Andrey smaev, 350lb , benches 605 for 12. Is a full time callisthenics athlete, he can do a fingertip plance
Btw Calisthenics are important cuz bodyweight exercises give you functional strength meaning strength that works in daily activities like lifting bags and other stuff and weight exercises give you strength and muscle mass to fight your opponents and people that are against you
Well im 5.6 and 59kg weight, guess my journey will be easier)
Andrey Smaev 💀💀☠️☠️☠️
I am a 48 year old man. I am 6 feet tall and I weigh 300 LBS. Progressive Calisthenics is not easy for me.
Hey, I'm a skinny 15-year-old guy who wants to gain weight, build muscle, and achieve a good physique. I want everything! Can I do calisthenics or go to the gym? My height is around 5' 8. Please give me suggestions.
Finally a monopoly of the short
So what?
Unfortunately for those watching this video, this isnt true lol
6’3 270. Been doing calisthenics for years
And there is Ian with 188cm/96kg who absolutely destroying all of these short lightweight guys 👌😀
Have you seen ian barseagle 😂😂. 188/95 🗿🗿
I'm 6'2 and is 298lbs at 17 (18 in Dec) and I'm still going to give it a try, honestly I'm tried of walking around looking like I have a dad bod
Calisthenics is all about functional strength. Even if it is harder if you want to actually use your strength you should do calisthenics.
I'm like 1.81, that's 5"11. Still growing though as I'm 23. I think I"ll end up being 6"2 which is my desired height.
Yeahhhh, no
Stop coming on my feed bro
188 cm 95 kg lmaughing in corner🗿🗿🗿
Calesthenics is just gymnastics, elite gymnast tend to be short for a reason.
That doesn't mean you being tall cannot do gymnastics.
I'm 6'2" and below 15% body fat
I need this.
😂😂 no excuses bro
Okay Bryson
Honestly, if you’re a big guy doing calisthenics I’m impressed I’m 5’6 and I was 250 just reached 199 this morning hoping for 180 by new years and I can do it now but when I was 250 I couldn’t even do a push-up now I do 100 push up as a warm up
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Like people are commenting here, it is true that lighter and shorter people will do better at calisthenics, on average, than taller people. Just like gymnastics- those guys are short, but all muscle and really strong especially for their weight. But as a 6'3 guy who always lifted weights, using gymnastic rings for pushups, dips etc has been one the best things I have added. Very challenging but more benefits. The harder road pays off.
bro Ian Barseagle is 188 cm tall ind is very good at calisthenics
Facts
I'm 5'11 was doing pull ups when I was 250 plus