The 5 Reasons You Can’t Lose Weight as a Woman Over 40
Can’t lose weight as a woman over 40 no matter what you try? THESE are the reasons! Join Our Weight Loss Program: …
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April 11, 2025
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"Harmony in Every Heartbeat
Can’t lose weight as a woman over 40 no matter what you try? THESE are the reasons! Join Our Weight Loss Program: …
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Join Our Weight Loss Program: http://bit.ly/fm30x-yt
I've noticed a significant reduction in my waistline since I started drinking Slimolina Tea. Love it!
The best desicion I ever made was getting the ebook Woman’s weight loss secrets: the unspoken truth, it completly changed my life
This is the only video I have ever seen where I actually agree with every single thing this man said great freaking video thank you so much
Your words are sincere and truly inspiring. Your kindness is remarkable.
I'm going to have to come out of the closet and say, "I am a snacker". The truth has a stringer! I identified with so many things in this video and I'm guilty. BUT! Now that I know my short-comings I can and will overcome them!
This us a fantastic video thanks
You need to discuss menopause when you’re over 40-45!! This is when your metabolism and hormones hits the bottom of the floor in hell!! That definitely affects your weight loss goals
Thankyou ( fron the UK) so much for the fabulous advice. Not great with Tech so unsure where the free workouts are????
Can you provide me the dumbbells workout for belly n love handles
My weight has stucked from last 1 year
Where can i find the MRT exercises?
I am doing everything as per your recommendations but not loosing any weight for almost two month. I am 48 and 153 pounds. Weight training every other day and 1300 calories per day, writing everything down. Please help.
I think intermittent fasting is my preference but can you sprinkle in 3 meals plus snack once in awhile due to schedule changes, vacations, group events?
Thank you for this information! I am just starting my weight loss journey again. I weigh 180.8 lbs was 165 in October 2022. I will implement these tips. 😊 I want to weigh 140 lbs and want to lose the weight and keep it off for good. I am tired of all my yo yo dieting and diets
You’re wrong.
I've gained 10 lbs in the past two years. I want to lose at least 5 lbs.
Intermittent fasting not eating pass 6pm),
Yes 🙌 Sleep 😴
eating no meat (increase fruit and vegetable, and whole grain foods, healthy snacks, drinking plenty water )
Exercise- bike riding ( also stationary bike riding at home 30 to 60 minutes a day.)
I have gained nearly 70 pounds over the course of 5 years.. I have struggled with my weight my whole life, but this is by far the worst shape I have ever been in. Chronic pain really plays a part in the weight fluctuations… I feel hopeless. Even counting calories and trying to not eat junk and I'm still stuck.. size 6 in 2018, size 14 now.😢
Great video❤
When you lose weight . You do have to do excersises because you have loose skin hanging.
I get so confused with the 5-6 small meals vs fewer meals. I follow a woman who at 63 started weight training and eating 5-6 small, nutrient dense meals and now at 66 competes in bikini fitness shows. The first year she mostly lost fat but didn't build much muscle until she hired a trainer. She now follows a macro meal plan and has never been so fit (weight trains 4-5 days/week). She (like me) is postmenopausal and not on HRT. She also had her thyroid removed for medical reason and bi-pass surgery. I'm almost 60 myself and gained when my hormones changed. I'm not a breakfast person (just water and coffee with almond/coconut milk usually) but once in ahile love a good pancake or breakfast meal). So the theories seem to conflict. Some trainers say small nutritional meals keep your blood sugar from spiking and give steady energy and others say like Dr. Anthony that fewer bigger meals are better. I guess whatever works for one person may not be the answer for another.
Hallo Doctor.
Can you please speak slowly.
I can't good English.
I'm from Germany.
I like your programm.
That's very important for me.
Thank you very much ❤
Good evening Dr, thanks for the info very grateful. Are you saying we can drink green tea and coffee on an empty stomach?
Eggs in arugula yummmm! Sometimes they make some so sleepy tho!!
hi I love shakes which one would you suggest for weight loss
This has been informative, the problem is issue of consistency, it's hard to find optimal time. Thank you so much
Thank you so much for this wonderful videop
Love all your advice😊thankyou❤
Great advice. Thanks.👍🏻
Yeah.. my mindset is definitely jacked up at times.. 😆 I work a stressful job and when I come home I REALLY don’t feel like exercising. Plus during the day my meal times can vary.. everyday struggle😩
Just what I needed to hear. Thank you!
You talk way too fast