Target Your Love Handles | Quick and Easy Workout
_Description:_ – “Get rid of love handles and muffin top with this effective exercise routine! Target your obliques and core with …
source
_Description:_ – “Get rid of love handles and muffin top with this effective exercise routine! Target your obliques and core with …
source
Is my legs suppose to hurt 🤣
By 4×20 you mean 4days 20 times a day or 4 Reps of 20? 😅
I have doubt that this would not have effect because spot reduction doesn’t happens 🫤🫤
Thank you
This workout is definitely effective ❤
I have back problems when I twist, or move slightly quickly! I NEED desperately to improve my core first before this exercise. Give the before this exercise
Thanks bro
Its dhamalastic ❤️🔥
I've never seen this one. Love to try it to destroy my love handles
Thats like 2/3 spartan lift.. pretty cool variation
Dumbells being delivered today. Can't wait!!
How many sets & reps
LR =1/2?
Can you do this with 1 dumbbell?
What is the break in between reps? 15 seconds?
How does a rep count? Is it picking up from both sides and then putting down on both side as 1 rep or picking up and dropping down separately counts as individual reps ?
Yeah it doesn't work bro 😐……
Weight km karne ki video dalo
💪💪💪
I feel wrong, i dont really need to workout that much because when i do workout, for some reason i just get stronger every day for probably lioe a month or two, maybe three i dont know😮
Adding to my workout
This Def Gone Work Them
Love Handles 💯
Не правильно 5×30
Can i do it without the weights
I'm coming 😂😂
Hi sir, pls show with a single dumbell.. I have a 7 kg single dumbbell so..
ill try this one
For my fckn lower back side. Fat thanks
What song is that