Get A Rounder Hourglass Booty | 30 min dumbbell workout
It’s the 2024 hourglass challenge! Work on your booty from home in this weighted program. It’s a 4 week program and you’ll need … source
weighted workout
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Full Body Tone Workout | 20 Min of Fun
It’s the 2024 Get Toned Challenge! This is episode 1 which is a 20 minute full body workout. This is a weighted workout but if you … source