🔥15 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
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Get ready to shed those extra pounds with this fun 30 min Cardio Workout for weight loss that you can effortlessly do at home, with … source
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirl Thank you for your support! source
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirl Thank you for your support! source
Time for the 2024 Summer Shred Challenge! This is episode 1 – a 20 minute full body HIIT workout, no equipment needed! Also … source
It’s 2024! New year, new you! Join the rest of us in this new program for the new year and its a 25 day weight loss challenge! source