Upper Body & Tight Core Workout – 10 Min No Equipment
Brand new 10 min Upper Body and Core workout that you can do from home, no equipment necessary. Work your upper body … source

Brand new 10 min Upper Body and Core workout that you can do from home, no equipment necessary. Work your upper body … source
Join me for this new LET`S GET SHREDDED SERIES, and let`s start working on specific muscles. This is an 8 min SHOULDERS … source
Brand new 2021 Hourglass Challenge! Eventhough this is a booty/abs program, I’ve included an upper body workout so you can … source
Join me for this new LET`S GET SHREDDED SERIES, and let`s start working on specific muscles. This is an 8 min BICEPS … source
Brand new 10 mins arms and abs workout! This video is part of the 4 weeks Summer Shred Challenge. Please leave a comment … source
We’re working our upper body, arms and core in this workout routine. This is episode 3 of the NEW 2 weeks shred challenge. source
An upper body bodyweight workout that you can do anywhere. As Always… I put emphasis on core strength and some overall … source