upper body
Chloe Ting Ab Challenge | Weight Loss Journey (273lbs to 150lbs)
shorts #chloetingabschallenge #chloetingworkout #weightloss #weightlossjourney #plussize #morbidlyobese #obesity … source
Core & Arms Workout -10 min | Get Abs Challenge
This is an upper body and core workout! No equipment necessary. Just 10 minutes! Let me know in the comments how you went … source
Sexy Back, Shoulders & Arms Workout – 20 min with dumbbells
It’s the 2024 hourglass challenge! It’s a 4 week program and you’ll need a few sets of dumbbells. If you don’t have any, you can … source
10 Mins Core & Arms Workout | 2 Weeks Shred Challenge
We’re working our upper body, arms and core in this workout routine. This is episode 3 of the NEW 2 weeks shred challenge. source
Toned Arms & Core Workout – 15 min No Equipment
It’s the 2024 Summer Shred Challenge! This is episode 4, a 15 min toned carms and core workout, no equipment needed, working … source
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