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10 MINUTE DUMBBELL SHOULDER ROUTINE starts at: 00:24 ———————————- 4-8 Week Push-up Progression Training … source
10 MINUTE DUMBBELL SHOULDER ROUTINE starts at: 00:24 ———————————- 4-8 Week Push-up Progression Training … source
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10 MINUTE 6 PACK AB ROUTINE starts at 00:28 ———————————- 4-8 Week Push-up Progression Training Program: … source
5 MINUTE AB ROUTINE starts at 00:24 ———————————- 4-8 Week Push-up Progression Training Program: … source
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